{"id":206,"date":"2026-03-05T21:02:30","date_gmt":"2026-03-06T05:02:30","guid":{"rendered":"https:\/\/blog.haohairdays.com\/?p=206"},"modified":"2026-03-05T21:02:30","modified_gmt":"2026-03-06T05:02:30","slug":"freezing-outside-frying-inside-dont-let-the-temperature-swings-steal-your-hair","status":"publish","type":"post","link":"https:\/\/blog.haohairdays.com\/en\/freezing-outside-frying-inside-dont-let-the-temperature-swings-steal-your-hair\/","title":{"rendered":"Canadian Winter Survival Guide: -20 degrees Celsius, your hair is experiencing \"extreme dehydration\"."},"content":{"rendered":"<blockquote data-path-to-node=\"1\">\n<p data-path-to-node=\"1,0\">\u00a0<i data-path-to-node=\"1,0\" data-index-in-node=\"24\">Freezing outside, frying inside. Don't let the temperature swings steal your hair.<\/i><\/p>\n<\/blockquote>\n<hr data-path-to-node=\"2\" \/>\n<p data-path-to-node=\"3\">For those of you who live in Canada or Scandinavia, the worst part of winter isn't the shoveling of snow, it's the **dry and crunchy** living conditions. When the temperature outside drops to -20 degrees and the indoor heating is kept at 22 degrees, your hair is experiencing up to <b data-path-to-node=\"3\" data-index-in-node=\"95\">40 degree temperature shock<\/b>\u3002<\/p>\n<p data-path-to-node=\"4\">Asians' coarse, hard hair is subjected to this extreme dryness, which sucks the moisture out of the core like a water pump. The result:<b data-path-to-node=\"4\" data-index-in-node=\"37\">Static hair, dry ends that break off, and dandruff that falls like a snowflake.<\/b> in the capacity of <b data-path-to-node=\"4\" data-index-in-node=\"75\">HAO Hair Days<\/b> Today, we're going to present you with this \"Canadian Survival Level\" deep oil-locking treatment program.<\/p>\n<h3 data-path-to-node=\"5\">1. Temperature shock: Why does hair get \"brittle\"?<\/h3>\n<p data-path-to-node=\"6\">At sub-zero temperatures, the tiny amount of water molecules remaining in the hair will tend to freeze and become extremely fragile. Once in a heated room, the water evaporates quickly and the cuticle is damaged and unable to close due to the intense contraction of heat and cold.<\/p>\n<ul data-path-to-node=\"7\">\n<li>\n<p data-path-to-node=\"7,0,0\"><b data-path-to-node=\"7,0,0\" data-index-in-node=\"0\">Scientific phenomena:<\/b> That's why you wash your hair in Canada.<b data-path-to-node=\"7,0,0\" data-index-in-node=\"19\">Never leave the house wet.<\/b>The reason for this is that when the water inside the core freezes and expands, it can burst right through the structure of your hair and cause irreparable breakage.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"8\">2. \"Deep Oil Lock\" Treatment: The Defense Wall for Coarse Asian Hair<\/h3>\n<p data-path-to-node=\"9\">In the extreme cold, water-based moisturizing is not enough, you need to **\"seal water with oil \"**.<\/p>\n<ul data-path-to-node=\"10\">\n<li>\n<p data-path-to-node=\"10,0,0\"><b data-path-to-node=\"10,0,0\" data-index-in-node=\"0\">L.O.C. Water Lock Law (for extremely dry environments):<\/b><\/p>\n<ol start=\"1\" data-path-to-node=\"10,0,1\">\n<li>\n<p data-path-to-node=\"10,0,1,0,0\"><b data-path-to-node=\"10,0,1,0,0\" data-index-in-node=\"0\">L (Liquid\/Leave-in):<\/b> After shampooing, apply a water-based conditioner to wet hair.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,0,1,1,0\"><b data-path-to-node=\"10,0,1,1,0\" data-index-in-node=\"0\">O (Oil):<\/b> Apply a layer of hair oil containing Moroccan or Jojoba oil to fill in the gaps in the scales.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,0,1,2,0\"><b data-path-to-node=\"10,0,1,2,0\" data-index-in-node=\"0\">C (Cream):<\/b> Finish with a thick layer of Cream to seal in moisture like a duvet.<\/p>\n<\/li>\n<\/ol>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"11\">3. The \"Invisible Killers\" of Heated Rooms: Static Electricity and Dry Itching<\/h3>\n<p data-path-to-node=\"12\">Heating will reduce indoor humidity to below 20%.<\/p>\n<ul data-path-to-node=\"13\">\n<li>\n<p data-path-to-node=\"13,0,0\"><b data-path-to-node=\"13,0,0\" data-index-in-node=\"0\">Countermeasure A: A humidifier is standard.<\/b> Sleeping with a humidifier at the foot of your bed will help moisturize your scalp more than any brand name shampoo.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,1,0\"><b data-path-to-node=\"13,1,0\" data-index-in-node=\"0\">Tip B: Throw away plastic combs.<\/b> convert<b data-path-to-node=\"13,1,0\" data-index-in-node=\"15\">comb<\/b>\u6216<b data-path-to-node=\"13,1,0\" data-index-in-node=\"18\">Pig bristle comb<\/b>Spray a little anti-static spray or apply a little hair oil to the teeth of the comb before brushing.<\/p>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"14\" \/>\n<h3 data-path-to-node=\"15\">\ud83d\udcd6 HAO Hair Days Editorial Diary: Canadian Cold Fighting Hacks<\/h3>\n<p data-path-to-node=\"16\">After living in Canada for many years, I have come up with two \"life-saving\" rules:<\/p>\n<ol start=\"1\" data-path-to-node=\"17\">\n<li>\n<p data-path-to-node=\"17,0,0\"><b data-path-to-node=\"17,0,0\" data-index-in-node=\"0\">Silk-lined Toque:<\/b> Wool hats are a must in Canadian winters, but the wool rubs against Asian hair like crazy, causing it to break. Please buy the kind with a layer sewn inside.<b data-path-to-node=\"17,0,0\" data-index-in-node=\"63\">Silk or Satin<\/b>The woolen hat that keeps you warm and doesn't hurt your hair.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"17,1,0\"><b data-path-to-node=\"17,1,0\" data-index-in-node=\"0\">Reduce the frequency of shampooing:<\/b> As sebum secretion slows down in winter, washing your hair once every two to three days is sufficient. Preserving the scalp's natural oils is the best defense against extreme cold and dryness.<\/p>\n<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>\u00a0Freezing outside, frying inside. Don&#8217;t let the t&hellip;<\/p>","protected":false},"author":2,"featured_media":209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asians-living-abroad-hair-structure-and-hair-care-myths","content-box content-box-wrapper"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.5 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u3010\u74b0\u5883\u65e5\u8a8c\u3011\u52a0\u62ff\u5927\u51ac\u5b63\u751f\u5b58\u6307\u5357\uff1a\u96f6\u4e0b 20 \u5ea6\uff0c\u4f60\u7684\u9aee\u7d72\u6b63\u5728\u7d93\u6b77\u300c\u6975\u901f\u812b\u6c34\u300d -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.haohairdays.com\/en\/freezing-outside-frying-inside-dont-let-the-temperature-swings-steal-your-hair\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u3010\u74b0\u5883\u65e5\u8a8c\u3011\u52a0\u62ff\u5927\u51ac\u5b63\u751f\u5b58\u6307\u5357\uff1a\u96f6\u4e0b 20 \u5ea6\uff0c\u4f60\u7684\u9aee\u7d72\u6b63\u5728\u7d93\u6b77\u300c\u6975\u901f\u812b\u6c34\u300d\" \/>\n<meta property=\"og:description\" content=\"\u00a0Freezing outside, frying inside. 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