{"id":211,"date":"2026-03-05T21:04:55","date_gmt":"2026-03-06T05:04:55","guid":{"rendered":"https:\/\/blog.haohairdays.com\/?p=211"},"modified":"2026-03-05T21:04:55","modified_gmt":"2026-03-06T05:04:55","slug":"%e3%82%aa%e3%83%bc%e3%82%b9%e3%83%88%e3%83%a9%e3%83%aa%e3%82%a2%e3%81%ae%e5%a4%aa%e9%99%bd%e3%81%af%e8%82%8c%e3%82%92%e7%84%bc%e3%81%8f%e3%81%a0%e3%81%91%e3%81%a7%e3%81%aa%e3%81%8f%e3%80%81%e9%ab%aa","status":"publish","type":"post","link":"https:\/\/blog.haohairdays.com\/ja\/%e3%82%aa%e3%83%bc%e3%82%b9%e3%83%88%e3%83%a9%e3%83%aa%e3%82%a2%e3%81%ae%e5%a4%aa%e9%99%bd%e3%81%af%e8%82%8c%e3%82%92%e7%84%bc%e3%81%8f%e3%81%a0%e3%81%91%e3%81%a7%e3%81%aa%e3%81%8f%e3%80%81%e9%ab%aa\/","title":{"rendered":"\u5730\u7406\u65e5\u8a18\u3011\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306e\u7d2b\u5916\u7dda\u304c\u30a2\u30b8\u30a2\u4eba\u306e\u9ed2\u9aea\u3092\u6bba\u3059\uff1f\u65e5\u713c\u3051\u306b\u3088\u308b\u9000\u8272\u300d\u3068\u65e5\u713c\u3051\u6b62\u3081\u30d8\u30a2\u30b9\u30d7\u30ec\u30fc\u3092\u89e3\u660e\u3059\u308b"},"content":{"rendered":"<h1 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\u30e1\u30e9\u30cb\u30f3\u304c\u5206\u89e3\u3055\u308c\u308b\u3068\u3001\u5143\u306e\u6697\u3044\u8272\u306f\u6d88\u3048\u3001\u305d\u306e\u4e0b\u306b\u3042\u308b\u8d64\u3084\u9ec4\u8272\u306e\u4e0b\u5730\uff08\u30aa\u30ad\u30b7\u30e1\u30e9\u30cb\u30f3\uff09\u304c\u73fe\u308c\u307e\u3059\u3002\u3053\u308c\u304c\u3001\u3042\u306a\u305f\u306e\u9aea\u304c\u300c\u7126\u3052\u305f\u30aa\u30ec\u30f3\u30b8\u8336\u8272\u300d\u306b\u9000\u8272\u3059\u308b\u7406\u7531\u3067\u3059\u3002<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"8\">2.UVB\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u3002<\/h3>\n<p data-path-to-node=\"9\">UVA\u304c \"\u8272\u3042\u305b\u308b \"\u306a\u3089\u3001UVB\u306f \"\u58ca\u308c\u308b\"\u3002<\/p>\n<ul data-path-to-node=\"10\">\n<li>\n<p data-path-to-node=\"10,0,0\"><b data-path-to-node=\"10,0,0\" data-index-in-node=\"0\">\u79d1\u5b66\u306e\u771f\u5b9f<\/b> UVB\u306f\u9aea\u306e\u4e2d\u306e\u6bdb\u3092\u653b\u6483\u3059\u308b\u3002<b data-path-to-node=\"10,0,0\" data-index-in-node=\"17\">\u30b1\u30e9\u30c1\u30f3\u3068\u8102\u8cea<\/b>\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u3001\u5f3e\u529b\u6027\u3092\u652f\u3048\u308b\u30b8\u30b9\u30eb\u30d5\u30a3\u30c9\u7d50\u5408\u3067\u3042\u308b\u3002\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306e\u592a\u967d\u5149\u7dda\u306b\u3055\u3089\u3055\u308c\u308b\u3068\u3001\u6bdb\u9aea\u306e\u8102\u8cea\u306f\u6025\u901f\u306b\u5931\u308f\u308c\u3001\u9c57\u306f\u4e7e\u3044\u305f\u9b5a\u306e\u9c57\u306e\u3088\u3046\u306b\u3081\u304f\u308c\u4e0a\u304c\u308a\u3001\u6c34\u5206\u3092\u4fdd\u6301\u3067\u304d\u306a\u304f\u306a\u308b\u3002<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,1,0\"><b data-path-to-node=\"10,1,0\" data-index-in-node=\"0\">\u8eab\u4f53\u611f\u899a\uff1a<\/b> \u9aea\u306f\u6975\u5ea6\u306b\u4e7e\u71e5\u3057\u3001\u679d\u6bdb\u304c\u3067\u304d\u3001\u9aea\u3092\u3068\u304b\u3059\u3068\u300c\u30d7\u30c1\u30d7\u30c1\u300d\u3068\u97f3\u304c\u3059\u308b\u3002<\/p>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"11\" \/>\n<h3 data-path-to-node=\"12\">3.HAO\u30d8\u30a2\u30c7\u30a4\u30ba\u30fb\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u65e5\u713c\u3051\u6b62\u3081\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\uff1a\u53b3\u9078\u65e5\u713c\u3051\u6b62\u3081\u30c1\u30fc\u30e0\u30e1\u30a4\u30c8<\/h3>\n<p data-path-to-node=\"13\">\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3067\u306f\u3001\u9aea\u306e\u65e5\u713c\u3051\u5bfe\u7b56\u306f\u30aa\u30d7\u30b7\u30e7\u30f3\u3067\u306f\u306a\u304f\u3001\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9\u3067\u3059\u3002\u30a2\u30b8\u30a2\u4eba\u306e\u9ed2\u9aea\u306b\u304a\u3059\u3059\u3081\u306e\u65e5\u713c\u3051\u6b62\u3081\u306f\u3053\u3061\u3089\uff1a<\/p>\n<table data-path-to-node=\"14\">\n<thead>\n<tr>\n<td><strong>\u88fd\u54c1\u540d<\/strong><\/td>\n<td><strong>\u30b3\u30a2\u30fb\u30d9\u30cd\u30d5\u30a3\u30c3\u30c8<\/strong><\/td>\n<td><strong>\u9069\u7528\u30b7\u30ca\u30ea\u30aa<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span data-path-to-node=\"14,1,0,0\"><b data-path-to-node=\"14,1,0,0\" data-index-in-node=\"0\">\u30b5\u30f3\u30af\u30b9\u30fb\u30c8\u30a5\u30fc\u30fb\u30cd\u30a4\u30c1\u30e3\u30fc - \u30b5\u30f3\u30d7\u30ed\u30c6\u30af\u30c8\u30fb\u30d8\u30a2\u30df\u30b9\u30c8<\/b><\/span><\/td>\n<td><span data-path-to-node=\"14,1,1,0\">\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306e\u30ed\u30fc\u30ab\u30eb\u30d6\u30e9\u30f3\u30c9\u3067\u3001\u30d3\u30bf\u30df\u30f3E\u3068\u30b0\u30ec\u30fc\u30d7\u30b7\u30fc\u30c9\u30aa\u30a4\u30eb\u300198%\u306e\u5929\u7136\u6210\u5206\u3092\u542b\u3080\u3002<\/span><\/td>\n<td><span data-path-to-node=\"14,1,2,0\">\u6bce\u65e5\u306e\u901a\u52e4\u3084\u30d4\u30af\u30cb\u30c3\u30af\u306b\u306f\u3001\u30d9\u30bf\u30d9\u30bf\u3057\u306a\u3044\u3002<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"14,2,0,0\"><b data-path-to-node=\"14,2,0,0\" data-index-in-node=\"0\">\u30b5\u30f3\u30fb\u30d0\u30e0 - \u30b9\u30ab\u30eb\u30d7\uff06\u30d8\u30a2\u30df\u30b9\u30c8 SPF 30<\/b><\/span><\/td>\n<td><span data-path-to-node=\"14,2,1,0\">\u982d\u76ae\u3068\u9aea\u306e\u4e21\u65b9\u3092\u4fdd\u8b77\u3057\u3001\u6c34\u306b\u5f37\u3044\u3002<\/span><\/td>\n<td><span data-path-to-node=\"14,2,2,0\">\u982d\u76ae\u306e\u65e5\u713c\u3051\u3092\u9632\u3050\u305f\u3081\u3001\u30b5\u30fc\u30d5\u30a3\u30f3\u3084\u30a2\u30a6\u30c8\u30c9\u30a2\u30b9\u30dd\u30fc\u30c4\u306b\u3002<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"14,3,0,0\"><b data-path-to-node=\"14,3,0,0\" data-index-in-node=\"0\">\u30d0\u30eb\u30de\u30f3 - \u30b5\u30f3\u30d7\u30ed\u30c6\u30af\u30b7\u30e7\u30f3\u30fb\u30b9\u30d7\u30ec\u30fc<\/b><\/span><\/td>\n<td><span data-path-to-node=\"14,3,1,0\">UVA\/UVB\u30d5\u30a3\u30eb\u30bf\u30fc\u3068\u30e2\u30ed\u30c3\u30ab\u30f3\u30aa\u30a4\u30eb\u914d\u5408\u306e\u30d7\u30ec\u30df\u30a2\u30e0\u30fb\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u30fb\u30b9\u30d7\u30ec\u30fc\u3002<\/span><\/td>\n<td><span data-path-to-node=\"14,3,2,0\">\u5f37\u3044\u65e5\u5dee\u3057\u3092\u6d74\u3073\u3066\u3082\u9ad8\u3044\u30ec\u30d9\u30eb\u306e\u8f1d\u304d\u3092\u4fdd\u3061\u305f\u3044\u30d6\u30eb\u30cd\u30c3\u30c8\u306b\u6700\u9069\u3002<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"14,4,0,0\"><b data-path-to-node=\"14,4,0,0\" data-index-in-node=\"0\">\u30b7\u30b9\u30c6\u30e0\u30fb\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb - \u592a\u967d\u6cb9<\/b><\/span><\/td>\n<td><span data-path-to-node=\"14,4,1,0\">\u30b1\u30e9\u30c1\u30f3\u69cb\u9020\u3092\u4fdd\u8b77\u3059\u308b\u305f\u3081\u306b\u3001\u65e5\u713c\u3051\u9632\u6b62\u3068\u6df1\u3044\u4fdd\u6e7f\u3092\u517c\u306d\u5099\u3048\u3066\u3044\u308b\u3002<\/span><\/td>\n<td><span data-path-to-node=\"14,4,2,0\">\u6c34\u6cf3\u3084\u660e\u308b\u3044\u5149\u306b\u9577\u6642\u9593\u3055\u3089\u3055\u308c\u305f\u5f8c\u3001\u9aea\u304c\u4e7e\u71e5\u3057\u3066\u3082\u308d\u304f\u306a\u308b\u306e\u3092\u9632\u3050\u3002<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr data-path-to-node=\"15\" \/>\n<h3 data-path-to-node=\"16\">HAO Hair Days\u7de8\u96c6\u90e8\u65e5\u8a18\uff1a\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3067\u751f\u304d\u6b8b\u308b\u305f\u3081\u306e\u65e5\u713c\u3051\u5bfe\u7b56<\/h3>\n<p 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