	{"id":95,"date":"2026-01-29T21:56:44","date_gmt":"2026-01-30T05:56:44","guid":{"rendered":"https:\/\/blog.haohairdays.com\/?p=95"},"modified":"2026-01-29T21:56:44","modified_gmt":"2026-01-30T05:56:44","slug":"%e3%82%a2%e3%82%b8%e3%82%a2%e4%ba%ba%e3%81%ae%e3%81%9f%e3%82%81%e3%81%ae%e9%a0%ad%e7%9a%ae%e3%82%b1%e3%82%a2%e5%bf%85%e8%aa%ad%e6%9b%b8","status":"publish","type":"post","link":"https:\/\/blog.haohairdays.com\/ja\/%e3%82%a2%e3%82%b8%e3%82%a2%e4%ba%ba%e3%81%ae%e3%81%9f%e3%82%81%e3%81%ae%e9%a0%ad%e7%9a%ae%e3%82%b1%e3%82%a2%e5%bf%85%e8%aa%ad%e6%9b%b8\/","title":{"rendered":"\u30a2\u30b8\u30a2\u4eba\u306e\u982d\u76ae\u306e\u89d2\u8cea\u9664\u53bb\uff1a\u52b9\u679c\u3001\u983b\u5ea6\u3001\u6ce8\u610f\u70b9"},"content":{"rendered":"<p>\u30a2\u30b8\u30a2\u4eba\u306f\u982d\u76ae\u306e\u89d2\u8cea\u9664\u53bb\u304c\u5fc5\u8981\uff1f \u982d\u76ae\u306e\u30ad\u30e5\u30fc\u30c6\u30a3\u30af\u30eb\u306f\u982d\u76ae\u3092\u5b88\u308b\u91cd\u8981\u306a\u30d0\u30ea\u30a2\u3067\u3042\u308a\u3001\u5065\u5eb7\u306a\u30ad\u30e5\u30fc\u30c6\u30a3\u30af\u30eb\u3053\u305d\u304c\u982d\u76ae\u3092\u5b88\u308b\u6700\u5584\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u30a2\u30b8\u30a2\u4eba\u306f\u982d\u76ae\u306e\u89d2\u8cea\u9664\u53bb\u304c\u5fc5\u8981\uff1f \u982d\u76ae\u306e\u30ad\u30e5\u30fc\u30c6\u30a3\u30af\u30eb\u306f\u3001\u982d\u76ae\u3092\u4fdd\u8b77\u3059\u308b\u91cd\u8981\u306a\u30d0\u30ea\u30a2\u3067\u3059\u3002 \u5065\u5eb7\u306a\u30ad\u30e5\u30fc\u30c6\u30a3\u30af\u30eb\u306e\u7d30\u80de\u306f\u3001\u6c34\u5206\u3092\u9589\u3058\u8fbc\u3081\u3001\u523a\u6fc0\u3092\u6291\u5236\u3059\u308b\u305f\u3081\u306b\u3057\u3063\u304b\u308a\u3068\u8a70\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u901a\u5e38\u3067\u3042\u308c\u3070\u3001\u89d2\u8cea\u5c64\u306f\u7d0428\u65e5\u5468\u671f\u3067\u81ea\u7136\u306b\u751f\u307e\u308c\u5909\u308f\u308a\u3001\u982d\u76ae\u306e\u4fdd\u6e7f\u30fb\u4fdd\u8b77\u6a5f\u80fd\u3092\u7dad\u6301\u3057\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u74b0\u5883\u6c5a\u67d3\u3084\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u5264\u306e\u6b8b\u7559\u7269\u3001\u6cb9\u5206\u306e\u84c4\u7a4d\u306b\u3088\u3063\u3066\u3001\u982d\u76ae\u306b\u30b1\u30e9\u30c1\u30f3\u304c\u84c4\u7a4d\u3057\u3001\u6bdb\u6839\u3092\u8a70\u307e\u3089\u305b\u3001\u9aea\u306e\u6210\u9577\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u982d\u76ae\u306e\u89d2\u8cea\u9664\u53bb\u306e\u30e1\u30ea\u30c3\u30c8<\/p>\n<ul>\n<li>\u84c4\u7a4d\u7269\u306e\u9664\u53bb\uff1a\u982d\u76ae\u5c02\u7528\u306e\u30a8\u30af\u30b9\u30d5\u30a9\u30ea\u30a8\u30fc\u30bf\u30fc\u3092\u5b9a\u671f\u7684\u306b\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u6c5a\u308c\u3084\u30ef\u30c3\u30af\u30b9\u306e\u6b8b\u308a\u306a\u3069\u306e\u5916\u7684\u84c4\u7a4d\u7269\u3092\u9664\u53bb\u3057\u3001\u6bdb\u5305\u3078\u306e\u30a2\u30af\u30bb\u30b9\u3092\u56de\u5fa9\u3055\u305b\u3001\u767a\u6bdb\u3092\u4fc3\u9032\u3057\u3001\u8f1d\u304d\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/li>\n<li>\u5065\u5eb7\u7684\u306a\u982d\u76ae\u74b0\u5883\u306e\u7dad\u6301\uff1a\u89d2\u8cea\u9664\u53bb\u5f8c\u306f\u982d\u76ae\u8868\u9762\u304c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3055\u308c\u305f\u72b6\u614b\u306b\u4fdd\u305f\u308c\u308b\u305f\u3081\u3001\u30d5\u30b1\u3084\u4f59\u5206\u306a\u76ae\u8102\u3092\u6291\u3048\u3001\u982d\u76ae\u306epH\u30d0\u30e9\u30f3\u30b9\u3092\u7dad\u6301\u3057\u3001\u3088\u308a\u5065\u5eb7\u7684\u306a\u982d\u76ae\u3078\u3068\u5c0e\u304f\u3002<\/li>\n<li>\u30d8\u30a2\u30b1\u30a2\u88fd\u54c1\u306e\u5438\u53ce\u4fc3\u9032\uff1a\u30a8\u30af\u30b9\u30d5\u30a9\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u306e\u5f8c\u3001\u7f8e\u5bb9\u6db2\u3084\u30aa\u30a4\u30eb\u306a\u3069\u306e\u30d8\u30a2\u30b1\u30a2\u88fd\u54c1\u304c\u5438\u53ce\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u3001\u52b9\u679c\u304c\u9ad8\u307e\u308b\u3002<\/li>\n<\/ul>\n<p>\u6ce8\u610f\u4e8b\u9805\u3068\u983b\u5ea6<\/p>\n<ul>\n<li>\u63a8\u5968\u3055\u308c\u308b\u983b\u5ea6\uff1a\u982d\u76ae\u306e\u89d2\u8cea\u3092\u9664\u53bb\u3059\u308b\u983b\u5ea6\u306f\u9031\u306b1\uff5e2\u56de\u304c\u4e00\u822c\u7684\u3060\u304c\u3001\u983b\u5ea6\u304c\u591a\u3059\u304e\u308b\u3068\u982d\u76ae\u306e\u5929\u7136\u306e\u30aa\u30a4\u30eb\u30d0\u30ea\u30a2\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/li>\n<li>\u3084\u3055\u3057\u304f\u30de\u30c3\u30b5\u30fc\u30b8\uff1a\u808c\u306b\u3084\u3055\u3057\u3044\u30a8\u30af\u30b9\u30d5\u30a9\u30ea\u30a8\u30fc\u30bf\u30fc\u3092\u9078\u3073\u3001\u6307\u5148\u3067\u3084\u3055\u3057\u304f\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3002<\/li>\n<li>\u76ae\u819a\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u907f\u3051\u308b\uff1a\u982d\u76ae\u306b\u5207\u308a\u50b7\u3001\u8d64\u307f\u3001\u816b\u308c\u3001\u611f\u67d3\u75c7\u3001\u76ae\u819a\u75be\u60a3\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u30c0\u30e1\u30fc\u30b8\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u89d2\u8cea\u9664\u53bb\u3092\u4e2d\u6b62\u3057\u3001\u76ae\u819a\u79d1\u533b\u306b\u76f8\u8ac7\u3059\u308b\u3002<\/li>\n<li>\u982d\u76ae\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u3066\u8abf\u6574\u3059\u308b\uff1a\u4e7e\u71e5\u3057\u305f\u982d\u76ae\u3084\u654f\u611f\u306a\u982d\u76ae\u306f\u3001\u9577\u3081\u306e\u9593\u9694\u3067\u4f38\u3070\u3059\u3053\u3068\u304c\u3067\u304d\u3001\u8102\u3063\u307d\u3044\u982d\u76ae\u3084\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u5264\u3092\u9577\u6642\u9593\u4f7f\u7528\u3059\u308b\u4eba\u306f\u3001\u56de\u6570\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u304c\u3001\u305d\u308c\u3067\u3082\u500b\u3005\u306e\u72b6\u614b\u306b\u5fdc\u3058\u3066\u8abf\u6574\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002<\/li>\n<\/ul>\n<p>\u7d50\u8ad6 \u6cb9\u5206\u306e\u591a\u3044\u30a2\u30b8\u30a2\u4eba\u3084\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u5264\u3092\u3088\u304f\u4f7f\u3046\u4eba\u306f\u3001\u982d\u76ae\u306e\u89d2\u8cea\u3092\u9069\u5ea6\u306b\u9664\u53bb\u3059\u308b\u3053\u3068\u3067\u3001\u982d\u76ae\u3092\u5065\u5eb7\u306b\u4fdd\u3061\u3001\u6bdb\u6839\u3092\u8a70\u307e\u3089\u305b\u305a\u3001\u9aea\u306e\u6210\u9577\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u305f\u3060\u3057\u3001\u904e\u5ea6\u306a\u89d2\u8cea\u9664\u53bb\u3084\u4e0d\u9069\u5207\u306a\u89d2\u8cea\u9664\u53bb\u306f\u30ad\u30e5\u30fc\u30c6\u30a3\u30af\u30eb\u3092\u50b7\u3064\u3051\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u983b\u5ea6\u3092\u6291\u3048\u3001\u30de\u30a4\u30eb\u30c9\u306a\u88fd\u54c1\u3092\u9078\u3073\u3001\u982d\u76ae\u306e\u72b6\u614b\u306b\u6ce8\u610f\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3059\u308b\u3002<\/p>\n<p>\u89d2\u8cea\u5c64\u306e\u7d30\u80de\u306f\u3001\u6c34\u5206\u3092\u9589\u3058\u8fbc\u3081\u3001\u523a\u6fc0\u3092\u6291\u5236\u3059\u308b\u305f\u3081\u306b\u3001\u304e\u3063\u3057\u308a\u3068\u8a70\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u901a\u5e38\u3001\u89d2\u8cea\u5c64\u306f\u7d0428\u65e5\u5468\u671f\u3067\u81ea\u7136\u306b\u751f\u307e\u308c\u5909\u308f\u308a\u3001\u982d\u76ae\u306e\u4fdd\u6e7f\u30fb\u4fdd\u8b77\u6a5f\u80fd\u3092\u7dad\u6301\u3057\u3066\u3044\u308b\u3002\u3057\u304b\u3057\u3001\u74b0\u5883\u6c5a\u67d3\u3084\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u5264\u306e\u6b8b\u7559\u3001\u76ae\u8102\u306e\u84c4\u7a4d\u306a\u3069\u306b\u3088\u3063\u3066\u3001\u982d\u76ae\u306b\u30b1\u30e9\u30c1\u30f3\u304c\u84c4\u7a4d\u3057\u3001\u6bdb\u6839\u3092\u8a70\u307e\u3089\u305b\u3001\u9aea\u306e\u6210\u9577\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u50be\u5411\u304c\u3042\u308b\u3002<\/p>\n<h3>\u982d\u76ae\u306e\u89d2\u8cea\u9664\u53bb\u306e\u30e1\u30ea\u30c3\u30c8<\/h3>\n<ul>\n<li>\u84c4\u7a4d\u7269\u306e\u9664\u53bb\uff1a\u982d\u76ae\u5c02\u7528\u306e\u30a8\u30af\u30b9\u30d5\u30a9\u30ea\u30a8\u30fc\u30bf\u30fc\u3092\u5b9a\u671f\u7684\u306b\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u6c5a\u308c\u3084\u30ef\u30c3\u30af\u30b9\u306e\u6b8b\u308a\u306a\u3069\u306e\u5916\u7684\u84c4\u7a4d\u7269\u3092\u9664\u53bb\u3057\u3001\u6bdb\u5305\u3078\u306e\u30a2\u30af\u30bb\u30b9\u3092\u56de\u5fa9\u3055\u305b\u3001\u767a\u6bdb\u3092\u4fc3\u9032\u3057\u3001\u8f1d\u304d\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/li>\n<li>\u5065\u5eb7\u7684\u306a\u982d\u76ae\u74b0\u5883\u306e\u7dad\u6301\uff1a\u89d2\u8cea\u9664\u53bb\u5f8c\u306f\u982d\u76ae\u8868\u9762\u304c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3055\u308c\u305f\u72b6\u614b\u306b\u4fdd\u305f\u308c\u308b\u305f\u3081\u3001\u30d5\u30b1\u3084\u4f59\u5206\u306a\u76ae\u8102\u3092\u6291\u3048\u3001\u982d\u76ae\u306epH\u30d0\u30e9\u30f3\u30b9\u3092\u7dad\u6301\u3057\u3001\u3088\u308a\u5065\u5eb7\u7684\u306a\u982d\u76ae\u3078\u3068\u5c0e\u304f\u3002<\/li>\n<li>\u30d8\u30a2\u30b1\u30a2\u88fd\u54c1\u306e\u5438\u53ce\u4fc3\u9032\uff1a\u30a8\u30af\u30b9\u30d5\u30a9\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u306e\u5f8c\u3001\u7f8e\u5bb9\u6db2\u3084\u30aa\u30a4\u30eb\u306a\u3069\u306e\u30d8\u30a2\u30b1\u30a2\u88fd\u54c1\u304c\u5438\u53ce\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u3001\u52b9\u679c\u304c\u9ad8\u307e\u308b\u3002<\/li>\n<\/ul>\n<h3>\u6ce8\u610f\u4e8b\u9805\u3068\u983b\u5ea6<\/h3>\n<ul>\n<li>\u63a8\u5968\u3055\u308c\u308b\u983b\u5ea6\uff1a\u982d\u76ae\u306e\u89d2\u8cea\u3092\u9664\u53bb\u3059\u308b\u983b\u5ea6\u306f\u9031\u306b1\uff5e2\u56de\u304c\u4e00\u822c\u7684\u3060\u304c\u3001\u983b\u5ea6\u304c\u591a\u3059\u304e\u308b\u3068\u982d\u76ae\u306e\u5929\u7136\u306e\u30aa\u30a4\u30eb\u30d0\u30ea\u30a2\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/li>\n<li>\u3084\u3055\u3057\u304f\u30de\u30c3\u30b5\u30fc\u30b8\uff1a\u808c\u306b\u3084\u3055\u3057\u3044\u30a8\u30af\u30b9\u30d5\u30a9\u30ea\u30a8\u30fc\u30bf\u30fc\u3092\u9078\u3073\u3001\u6307\u5148\u3067\u3084\u3055\u3057\u304f\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3002<\/li>\n<li>\u76ae\u819a\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u907f\u3051\u308b\uff1a\u982d\u76ae\u306b\u5207\u308a\u50b7\u3001\u8d64\u307f\u3001\u816b\u308c\u3001\u611f\u67d3\u75c7\u3001\u76ae\u819a\u75be\u60a3\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u30c0\u30e1\u30fc\u30b8\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u89d2\u8cea\u9664\u53bb\u3092\u4e2d\u6b62\u3057\u3001\u76ae\u819a\u79d1\u533b\u306b\u76f8\u8ac7\u3059\u308b\u3002<\/li>\n<li>\u982d\u76ae\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u3066\u8abf\u6574\u3059\u308b\uff1a\u4e7e\u71e5\u3057\u305f\u982d\u76ae\u3084\u654f\u611f\u306a\u982d\u76ae\u306f\u3001\u9577\u3081\u306e\u9593\u9694\u3067\u4f38\u3070\u3059\u3053\u3068\u304c\u3067\u304d\u3001\u8102\u3063\u307d\u3044\u982d\u76ae\u3084\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u5264\u3092\u9577\u6642\u9593\u4f7f\u7528\u3059\u308b\u4eba\u306f\u3001\u56de\u6570\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u304c\u3001\u305d\u308c\u3067\u3082\u500b\u3005\u306e\u72b6\u614b\u306b\u5fdc\u3058\u3066\u8abf\u6574\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002<\/li>\n<\/ul>\n<h3>\u7d50\u8ad6<\/h3>\n<p>\u8102\u3063\u307d\u304f\u306a\u308a\u304c\u3061\u306a\u30a2\u30b8\u30a2\u4eba\u3084\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u5264\u3092\u3088\u304f\u4f7f\u3046\u4eba\u306f\u3001\u982d\u76ae\u306e\u89d2\u8cea\u3092\u9069\u5ea6\u306b\u9664\u53bb\u3059\u308b\u3053\u3068\u3067\u3001\u5065\u5eb7\u306a\u982d\u76ae\u3092\u4fdd\u3061\u3001\u6bdb\u6839\u306e\u81ea\u7531\u3092\u4fdd\u3061\u3001\u9aea\u306e\u6210\u9577\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u305f\u3060\u3057\u3001\u3084\u308a\u3059\u304e\u3084\u4e0d\u9069\u5207\u306a\u65b9\u6cd5\u306f\u30ad\u30e5\u30fc\u30c6\u30a3\u30af\u30eb\u3092\u50b7\u3064\u3051\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u983b\u5ea6\u3092\u6291\u3048\u3001\u30de\u30a4\u30eb\u30c9\u306a\u88fd\u54c1\u3092\u9078\u3073\u3001\u982d\u76ae\u306e\u72b6\u614b\u306b\u6c17\u3092\u914d\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u4e9e\u6d32\u4eba\u982d\u76ae\u89d2\u8cea\u9700\u8981\u53bb\u89d2\u8cea\u55ce\uff1f \u982d\u76ae\u89d2\u8cea\u5c64\u662f\u4fdd\u8b77\u982d\u76ae\u7684\u91cd\u8981\u5c4f\u969c\uff0c\u5065\u5eb7\u7684\u89d2 \u4e9e\u6d32\u4eba\u982d\u76ae\u89d2\u8cea\u9700\u8981\u53bb\u89d2\u8cea\u55ce\uff1f \u982d\u76ae\u89d2\u8cea\u5c64\u662f\u4fdd\u8b77\u982d\u76ae\u7684\u91cd\u8981\u5c4f\u969c\uff0c\u5065\u5eb7\u7684\u89d2\u8cea\u5c64\u7d30\u80de\u6392\u5217\u7dca\u5bc6\uff0c\u80fd\u5e6b\u52a9\u9396\u4f4f\u6c34\u5206\u4e26\u6291\u5236\u5916\u754c\u523a\u6fc0\u3002\u6b63\u5e38\u60c5\u6cc1\u4e0b\u89d2\u8cea\u5c64\u6703\u5728\u7d04 28 &hellip;<\/p>","protected":false},"author":2,"featured_media":120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-95","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-scalp-issues-asians-only","content-box content-box-wrapper"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.5 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u4e9e\u6d32\u4eba\u982d\u76ae\u53bb\u89d2\u8cea\u5fc5\u8b80\uff1a\u597d\u8655\u3001\u983b\u7387\u8207\u6ce8\u610f\u4e8b\u9805\u4e00\u6b21\u641e\u61c2 -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.haohairdays.com\/ja\/\u30a2\u30b8\u30a2\u4eba\u306e\u305f\u3081\u306e\u982d\u76ae\u30b1\u30a2\u5fc5\u8aad\u66f8\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u4e9e\u6d32\u4eba\u982d\u76ae\u53bb\u89d2\u8cea\u5fc5\u8b80\uff1a\u597d\u8655\u3001\u983b\u7387\u8207\u6ce8\u610f\u4e8b\u9805\u4e00\u6b21\u641e\u61c2\" \/>\n<meta property=\"og:description\" content=\"\u4e9e\u6d32\u4eba\u982d\u76ae\u89d2\u8cea\u9700\u8981\u53bb\u89d2\u8cea\u55ce\uff1f \u982d\u76ae\u89d2\u8cea\u5c64\u662f\u4fdd\u8b77\u982d\u76ae\u7684\u91cd\u8981\u5c4f\u969c\uff0c\u5065\u5eb7\u7684\u89d2 \u4e9e\u6d32\u4eba\u982d\u76ae\u89d2\u8cea\u9700\u8981\u53bb\u89d2\u8cea\u55ce\uff1f \u982d\u76ae\u89d2\u8cea\u5c64\u662f\u4fdd\u8b77\u982d\u76ae\u7684\u91cd\u8981\u5c4f\u969c\uff0c\u5065\u5eb7\u7684\u89d2\u8cea\u5c64\u7d30\u80de\u6392\u5217\u7dca\u5bc6\uff0c\u80fd\u5e6b\u52a9\u9396\u4f4f\u6c34\u5206\u4e26\u6291\u5236\u5916\u754c\u523a\u6fc0\u3002\u6b63\u5e38\u60c5\u6cc1\u4e0b\u89d2\u8cea\u5c64\u6703\u5728\u7d04 28 &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.haohairdays.com\/ja\/\u30a2\u30b8\u30a2\u4eba\u306e\u305f\u3081\u306e\u982d\u76ae\u30b1\u30a2\u5fc5\u8aad\u66f8\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-30T05:56:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.haohairdays.com\/wp-content\/uploads\/2026\/01\/A-must-read-for-scalp-exfoliation-for-Asians.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"HAO Hair Days\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"HAO Hair Days\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.haohairdays.com\\\/a-must-read-for-scalp-exfoliation-for-asians\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.haohairdays.com\\\/a-must-read-for-scalp-exfoliation-for-asians\\\/\"},\"author\":{\"name\":\"HAO Hair Days\",\"@id\":\"https:\\\/\\\/blog.haohairdays.com\\\/#\\\/schema\\\/person\\\/66e77067e69a33430442ce9bccda3454\"},\"headline\":\"\u4e9e\u6d32\u4eba\u982d\u76ae\u53bb\u89d2\u8cea\u5fc5\u8b80\uff1a\u597d\u8655\u3001\u983b\u7387\u8207\u6ce8\u610f\u4e8b\u9805\u4e00\u6b21\u641e\u61c2\",\"datePublished\":\"2026-01-30T05:56:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.haohairdays.com\\\/a-must-read-for-scalp-exfoliation-for-asians\\\/\"},\"wordCount\":2,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/blog.haohairdays.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.haohairdays.com\\\/a-must-read-for-scalp-exfoliation-for-asians\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.haohairdays.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/A-must-read-for-scalp-exfoliation-for-Asians.jpg\",\"articleSection\":[\"\u6d77\u5916\u4e9e\u6d32\u4eba\u982d\u76ae\u554f\u984c\uff08Scalp Issues \u2013 Asians Only\uff09\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blog.haohairdays.com\\\/a-must-read-for-scalp-exfoliation-for-asians\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.haohairdays.com\\\/a-must-read-for-scalp-exfoliation-for-asians\\\/\",\"url\":\"https:\\\/\\\/blog.haohairdays.com\\\/a-must-read-for-scalp-exfoliation-for-asians\\\/\",\"name\":\"\u4e9e\u6d32\u4eba\u982d\u76ae\u53bb\u89d2\u8cea\u5fc5\u8b80\uff1a\u597d\u8655\u3001\u983b\u7387\u8207\u6ce8\u610f\u4e8b\u9805\u4e00\u6b21\u641e\u61c2 -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.haohairdays.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.haohairdays.com\\\/a-must-read-for-scalp-exfoliation-for-asians\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.haohairdays.com\\\/a-must-read-for-scalp-exfoliation-for-asians\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.haohairdays.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/A-must-read-for-scalp-exfoliation-for-Asians.jpg\",\"datePublished\":\"2026-01-30T05:56:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blog.haohairdays.com\\\/a-must-read-for-scalp-exfoliation-for-asians\\\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blog.haohairdays.com\\\/a-must-read-for-scalp-exfoliation-for-asians\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/blog.haohairdays.com\\\/a-must-read-for-scalp-exfoliation-for-asians\\\/#primaryimage\",\"url\":\"https:\\\/\\\/blog.haohairdays.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/A-must-read-for-scalp-exfoliation-for-Asians.jpg\",\"contentUrl\":\"https:\\\/\\\/blog.haohairdays.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/A-must-read-for-scalp-exfoliation-for-Asians.jpg\",\"width\":1024,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blog.haohairdays.com\\\/a-must-read-for-scalp-exfoliation-for-asians\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blog.haohairdays.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u4e9e\u6d32\u4eba\u982d\u76ae\u53bb\u89d2\u8cea\u5fc5\u8b80\uff1a\u597d\u8655\u3001\u983b\u7387\u8207\u6ce8\u610f\u4e8b\u9805\u4e00\u6b21\u641e\u61c2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blog.haohairdays.com\\\/#website\",\"url\":\"https:\\\/\\\/blog.haohairdays.com\\\/\",\"name\":\"Hair Knowledge for Asians in US\",\"description\":\"A resource hub offering hair care tips, product advice, and styling tutorials tailored for Asians living in the US.\",\"publisher\":{\"@id\":\"https:\\\/\\\/blog.haohairdays.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blog.haohairdays.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blog.haohairdays.com\\\/#organization\",\"name\":\"HAO Hair Days\",\"url\":\"https:\\\/\\\/blog.haohairdays.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/blog.haohairdays.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/blog.haohairdays.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/1.png\",\"contentUrl\":\"https:\\\/\\\/blog.haohairdays.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/1.png\",\"width\":1000,\"height\":1000,\"caption\":\"HAO Hair Days\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.haohairdays.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blog.haohairdays.com\\\/#\\\/schema\\\/person\\\/66e77067e69a33430442ce9bccda3454\",\"name\":\"HAO Hair Days\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c7bf7d3105a91427a3869a378c37795d5a76f289bcd0677843d6ba4291615f3a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c7bf7d3105a91427a3869a378c37795d5a76f289bcd0677843d6ba4291615f3a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c7bf7d3105a91427a3869a378c37795d5a76f289bcd0677843d6ba4291615f3a?s=96&d=mm&r=g\",\"caption\":\"HAO Hair Days\"},\"url\":\"https:\\\/\\\/blog.haohairdays.com\\\/ja\\\/author\\\/lane\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u4e9e\u6d32\u4eba\u982d\u76ae\u53bb\u89d2\u8cea\u5fc5\u8b80\uff1a\u597d\u8655\u3001\u983b\u7387\u8207\u6ce8\u610f\u4e8b\u9805\u4e00\u6b21\u641e\u61c2 -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.haohairdays.com\/ja\/\u30a2\u30b8\u30a2\u4eba\u306e\u305f\u3081\u306e\u982d\u76ae\u30b1\u30a2\u5fc5\u8aad\u66f8\/","og_locale":"ja_JP","og_type":"article","og_title":"\u4e9e\u6d32\u4eba\u982d\u76ae\u53bb\u89d2\u8cea\u5fc5\u8b80\uff1a\u597d\u8655\u3001\u983b\u7387\u8207\u6ce8\u610f\u4e8b\u9805\u4e00\u6b21\u641e\u61c2","og_description":"\u4e9e\u6d32\u4eba\u982d\u76ae\u89d2\u8cea\u9700\u8981\u53bb\u89d2\u8cea\u55ce\uff1f \u982d\u76ae\u89d2\u8cea\u5c64\u662f\u4fdd\u8b77\u982d\u76ae\u7684\u91cd\u8981\u5c4f\u969c\uff0c\u5065\u5eb7\u7684\u89d2 \u4e9e\u6d32\u4eba\u982d\u76ae\u89d2\u8cea\u9700\u8981\u53bb\u89d2\u8cea\u55ce\uff1f \u982d\u76ae\u89d2\u8cea\u5c64\u662f\u4fdd\u8b77\u982d\u76ae\u7684\u91cd\u8981\u5c4f\u969c\uff0c\u5065\u5eb7\u7684\u89d2\u8cea\u5c64\u7d30\u80de\u6392\u5217\u7dca\u5bc6\uff0c\u80fd\u5e6b\u52a9\u9396\u4f4f\u6c34\u5206\u4e26\u6291\u5236\u5916\u754c\u523a\u6fc0\u3002\u6b63\u5e38\u60c5\u6cc1\u4e0b\u89d2\u8cea\u5c64\u6703\u5728\u7d04 28 &hellip;","og_url":"https:\/\/blog.haohairdays.com\/ja\/\u30a2\u30b8\u30a2\u4eba\u306e\u305f\u3081\u306e\u982d\u76ae\u30b1\u30a2\u5fc5\u8aad\u66f8\/","article_published_time":"2026-01-30T05:56:44+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/blog.haohairdays.com\/wp-content\/uploads\/2026\/01\/A-must-read-for-scalp-exfoliation-for-Asians.jpg","type":"image\/jpeg"}],"author":"HAO Hair Days","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"HAO Hair Days","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"1\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.haohairdays.com\/a-must-read-for-scalp-exfoliation-for-asians\/#article","isPartOf":{"@id":"https:\/\/blog.haohairdays.com\/a-must-read-for-scalp-exfoliation-for-asians\/"},"author":{"name":"HAO Hair Days","@id":"https:\/\/blog.haohairdays.com\/#\/schema\/person\/66e77067e69a33430442ce9bccda3454"},"headline":"\u4e9e\u6d32\u4eba\u982d\u76ae\u53bb\u89d2\u8cea\u5fc5\u8b80\uff1a\u597d\u8655\u3001\u983b\u7387\u8207\u6ce8\u610f\u4e8b\u9805\u4e00\u6b21\u641e\u61c2","datePublished":"2026-01-30T05:56:44+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.haohairdays.com\/a-must-read-for-scalp-exfoliation-for-asians\/"},"wordCount":2,"commentCount":0,"publisher":{"@id":"https:\/\/blog.haohairdays.com\/#organization"},"image":{"@id":"https:\/\/blog.haohairdays.com\/a-must-read-for-scalp-exfoliation-for-asians\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.haohairdays.com\/wp-content\/uploads\/2026\/01\/A-must-read-for-scalp-exfoliation-for-Asians.jpg","articleSection":["\u6d77\u5916\u4e9e\u6d32\u4eba\u982d\u76ae\u554f\u984c\uff08Scalp Issues \u2013 Asians Only\uff09"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blog.haohairdays.com\/a-must-read-for-scalp-exfoliation-for-asians\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blog.haohairdays.com\/a-must-read-for-scalp-exfoliation-for-asians\/","url":"https:\/\/blog.haohairdays.com\/a-must-read-for-scalp-exfoliation-for-asians\/","name":"\u4e9e\u6d32\u4eba\u982d\u76ae\u53bb\u89d2\u8cea\u5fc5\u8b80\uff1a\u597d\u8655\u3001\u983b\u7387\u8207\u6ce8\u610f\u4e8b\u9805\u4e00\u6b21\u641e\u61c2 -","isPartOf":{"@id":"https:\/\/blog.haohairdays.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.haohairdays.com\/a-must-read-for-scalp-exfoliation-for-asians\/#primaryimage"},"image":{"@id":"https:\/\/blog.haohairdays.com\/a-must-read-for-scalp-exfoliation-for-asians\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.haohairdays.com\/wp-content\/uploads\/2026\/01\/A-must-read-for-scalp-exfoliation-for-Asians.jpg","datePublished":"2026-01-30T05:56:44+00:00","breadcrumb":{"@id":"https:\/\/blog.haohairdays.com\/a-must-read-for-scalp-exfoliation-for-asians\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.haohairdays.com\/a-must-read-for-scalp-exfoliation-for-asians\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/blog.haohairdays.com\/a-must-read-for-scalp-exfoliation-for-asians\/#primaryimage","url":"https:\/\/blog.haohairdays.com\/wp-content\/uploads\/2026\/01\/A-must-read-for-scalp-exfoliation-for-Asians.jpg","contentUrl":"https:\/\/blog.haohairdays.com\/wp-content\/uploads\/2026\/01\/A-must-read-for-scalp-exfoliation-for-Asians.jpg","width":1024,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/blog.haohairdays.com\/a-must-read-for-scalp-exfoliation-for-asians\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.haohairdays.com\/"},{"@type":"ListItem","position":2,"name":"\u4e9e\u6d32\u4eba\u982d\u76ae\u53bb\u89d2\u8cea\u5fc5\u8b80\uff1a\u597d\u8655\u3001\u983b\u7387\u8207\u6ce8\u610f\u4e8b\u9805\u4e00\u6b21\u641e\u61c2"}]},{"@type":"WebSite","@id":"https:\/\/blog.haohairdays.com\/#website","url":"https:\/\/blog.haohairdays.com\/","name":"\u30a2\u30e1\u30ea\u30ab\u306b\u304a\u3051\u308b\u30a2\u30b8\u30a2\u4eba\u306e\u6bdb\u9aea\u77e5\u8b58","description":"\u30a2\u30e1\u30ea\u30ab\u5728\u4f4f\u306e\u30a2\u30b8\u30a2\u4eba\u5411\u3051\u306b\u3001\u30d8\u30a2\u30b1\u30a2\u306e\u30d2\u30f3\u30c8\u3084\u88fd\u54c1\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3001\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u306e\u30c1\u30e5\u30fc\u30c8\u30ea\u30a2\u30eb\u3092\u63d0\u4f9b\u3059\u308b\u30ea\u30bd\u30fc\u30b9\u30cf\u30d6\u3002.","publisher":{"@id":"https:\/\/blog.haohairdays.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.haohairdays.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/blog.haohairdays.com\/#organization","name":"HAO\u30d8\u30a2\u30c7\u30a4\u30ba","url":"https:\/\/blog.haohairdays.com\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/blog.haohairdays.com\/#\/schema\/logo\/image\/","url":"https:\/\/blog.haohairdays.com\/wp-content\/uploads\/2026\/01\/1.png","contentUrl":"https:\/\/blog.haohairdays.com\/wp-content\/uploads\/2026\/01\/1.png","width":1000,"height":1000,"caption":"HAO Hair Days"},"image":{"@id":"https:\/\/blog.haohairdays.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/blog.haohairdays.com\/#\/schema\/person\/66e77067e69a33430442ce9bccda3454","name":"HAO\u30d8\u30a2\u30c7\u30a4\u30ba","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/secure.gravatar.com\/avatar\/c7bf7d3105a91427a3869a378c37795d5a76f289bcd0677843d6ba4291615f3a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c7bf7d3105a91427a3869a378c37795d5a76f289bcd0677843d6ba4291615f3a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c7bf7d3105a91427a3869a378c37795d5a76f289bcd0677843d6ba4291615f3a?s=96&d=mm&r=g","caption":"HAO Hair Days"},"url":"https:\/\/blog.haohairdays.com\/ja\/author\/lane\/"}]}},"_links":{"self":[{"href":"https:\/\/blog.haohairdays.com\/ja\/wp-json\/wp\/v2\/posts\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.haohairdays.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.haohairdays.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.haohairdays.com\/ja\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.haohairdays.com\/ja\/wp-json\/wp\/v2\/comments?post=95"}],"version-history":[{"count":5,"href":"https:\/\/blog.haohairdays.com\/ja\/wp-json\/wp\/v2\/posts\/95\/revisions"}],"predecessor-version":[{"id":101,"href":"https:\/\/blog.haohairdays.com\/ja\/wp-json\/wp\/v2\/posts\/95\/revisions\/101"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.haohairdays.com\/ja\/wp-json\/wp\/v2\/media\/120"}],"wp:attachment":[{"href":"https:\/\/blog.haohairdays.com\/ja\/wp-json\/wp\/v2\/media?parent=95"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.haohairdays.com\/ja\/wp-json\/wp\/v2\/categories?post=95"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.haohairdays.com\/ja\/wp-json\/wp\/v2\/tags?post=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}