{"id":125,"date":"2026-01-31T11:32:20","date_gmt":"2026-01-31T19:32:20","guid":{"rendered":"https:\/\/blog.haohairdays.com\/?p=125"},"modified":"2026-01-31T11:32:20","modified_gmt":"2026-01-31T19:32:20","slug":"%ec%84%b8%ec%95%88-%ed%9b%84-%ea%b8%b0%eb%a6%84%ec%a7%84-%eb%aa%a8%eb%b0%9c","status":"publish","type":"post","link":"https:\/\/blog.haohairdays.com\/ko\/%ec%84%b8%ec%95%88-%ed%9b%84-%ea%b8%b0%eb%a6%84%ec%a7%84-%eb%aa%a8%eb%b0%9c\/","title":{"rendered":"\uba38\ub9ac\ub97c \uac10\uace0 12\uc2dc\uac04 \ud6c4\uc5d0 \uae30\ub984\uae30\uac00 \uc0dd\uae30\ub294 \uac83\uc740 \uc815\uc0c1\uc778\uac00\uc694? \uc0ac\uc2e4 \uc774\uac83\uc740 \ub3d9\uc591\uc778 \ub450\ud53c\uc5d0 \ub300\ud55c \uacbd\uace0 \uc2e0\ud638\uc785\ub2c8\ub2e4."},"content":{"rendered":"
\n\t
\n\t\t
\n\t\t\t

\uba38\ub9ac\ub97c \uac10\uc740 \ud6c4 12\uc2dc\uac04 \uc774\ub0b4\uc5d0 \uba38\ub9ac\uce74\ub77d\uc5d0 \uae30\ub984\uae30\uac00 \uc0dd\uae30\ub294 \uac83\uc740 \uc815\uc0c1\uc778\uac00\uc694? (\uc544\uc2dc\uc544)<\/h1>\n

\uc5ec\ub7ec\ubd84\ub3c4 \uc774\ub7f0 \uacbd\ud5d8\uc774 \uc788\uc73c\uc2e0\uac00\uc694?
\uc544\uce68\uc5d0 \uba38\ub9ac\ub97c \uac10\uace0 \ub4dc\ub77c\uc774\ub97c \ud558\uace0 \uc678\ucd9c\ud569\ub2c8\ub2e4.
\ud1f4\uadfc\ud558\uace0 \uac70\uc6b8\uc744 \ubcf4\ub7ec \uac04 \uc800\ub141 \ubb34\ub835, \ubb38\ub4dd \uad81\uae08\ud55c \uc810\uc774 \uc0dd\uacbc\uc2b5\ub2c8\ub2e4:<\/p>\n

\n

\"\uc800\uae30, \uc81c\uac00 \uc624\ub298 \uba38\ub9ac \uac10\uc558\ub098\uc694? \ub0b4\uac00 \uc624\ub298 \uba38\ub9ac \uac10\uc558\uc5b4?\"<\/p>\n<\/blockquote>\n

\ub2e4\uc74c\uacfc \uac19\uc740 \uacbd\uc6b0 \uba38\ub9ac\ub97c \uac10\uc740 \ud6c4 10~12\uc2dc\uac04 \uc774\ub0b4\uc5d0 \uc720\ubd84\uc774 \uc0dd\uae30\uae30 \uc2dc\uc791\ud558\ub294 \ub3d9\uc591\uc778.<\/strong>\uba3c\uc800 \uc0ac\uc2e4\ubd80\ud130 \ub9d0\uc500\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4:
\ud83d\udc49 \uadf8\ub9ac\uace0 \uc2e4\uc81c\ub85c \uc0c1\ud669\uc740 \ub9e4\uc6b0 \uc704\uae09\ud569\ub2c8\ub2e4.<\/strong><\/p>\n

\ub2e8\uc21c\ud788 \"\uba38\ub9ac \uae30\ub984\uc774 \ub9ce\ub2e4\ub294 \uac83\"\uc774 \uc544\ub2c8\ub77c \ub2e4\uc74c\uacfc \uac19\uc740 \uc0ac\uc2e4\uc774 \ub4dc\ub7ec\ub098\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.\ub450\ud53c\uac00 \uc2e0\ud638\ub97c \ubcf4\ub0b4\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/strong>\u3002<\/p>\n

\n

\uc544\uc2dc\uc544\uc778\uc5d0\uac8c '12\uc2dc\uac04\uc758 \uae30\ub984'\uc774 \uc911\uc694\ud55c \uc774\uc720\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n

\uc218\ub144 \ub3d9\uc548 \uace0\uac1d\uc758 \ub450\ud53c\ub97c \uc53b\uace0, \uc790\ub974\uace0, \ub9cc\uc9c0\ub294 \uc77c\uc744 \ud574\uc624\uba74\uc11c \ub9e4\uc6b0 \uba85\ud655\ud55c \ubd84\uc218\ub839\uc774 \uc788\uc5c8\uc2b5\ub2c8\ub2e4:<\/p>\n

    \n
  • \n

    \ud3ed\ubc1c\uae4c\uc9c0 6-8\uc2dc\uac04<\/strong> \u2192 \ubcf4\ud1b5 \uc2ec\ud558\uac8c \uacfc\ub3c4\ud558\uac8c \uccad\uc18c\ub428<\/p>\n<\/li>\n

  • \n

    \uae30\ub984\uce60\uc744 \uc2dc\uc791\ud558\ub294 \ub370 12\uc2dc\uac04 \uc815\ub3c4 \uac78\ub9bd\ub2c8\ub2e4.<\/strong> \u2192 \uc544\uc2dc\uc544\uc778\uc5d0\uac8c \uac00\uc7a5 \uc77c\ubc18\uc801\uc778 '\uacbd\uace0 \uc601\uc5ed'\uc785\ub2c8\ub2e4.<\/p>\n<\/li>\n

  • \n

    \uc624\uc77c 24\uc2dc\uac04 \uc774\uc0c1 \uc804<\/strong> \u2192 \ub450\ud53c \uc0c1\ud0dc\uac00 \ube44\uad50\uc801 \uc548\uc815\uc801\uc785\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n

    \ub9ce\uc740 \uc544\uc2dc\uc544\uc778\uc740 \uc120\ucc9c\uc801\uc73c\ub85c \ub450\ud53c\ub97c \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n

      \n
    • \n

      \ud53c\uc9c0\uc120\uc774 \ud65c\uc131\ud654\ub428<\/p>\n<\/li>\n

    • \n

      \uc587\uc740 \ud050\ud2f0\ud074<\/p>\n<\/li>\n

    • \n

      \ud658\uacbd, \uc218\uc9c8 \ubc0f \uc138\ud0c1 \ubc29\ubc95\uc5d0 \ub9e4\uc6b0 \ubbfc\uac10\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n

      \ub530\ub77c\uc11c '12\uc2dc\uac04\uc758 \uae30\ub984'\uc740 \uac8c\uc73c\ub974\uac70\ub098 \uc798 \uc53b\uc9c0 \ubabb\ud574\uc11c\uac00 \uc544\ub2d9\ub2c8\ub2e4.
      \uc624\ud788\ub824\ub0b4 \ub450\ud53c\uac00 \"\ub124\uac00 \ub0b4 \uba38\ub9ac\ub97c \uac10\uc558\uad6c\ub098\"\ub77c\uace0 \ub9d0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/strong>\u3002<\/p>\n

      \n

      \uacfc\ub3c4\ud55c \ub450\ud53c \uc138\uc815\uc758 \uc5ed\ud6a8\uacfc(\uadf8\ub9ac\uace0 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uadf8\ub807\uac8c \ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4)<\/h2>\n

      \ubc14\ub85c \ubcf8\ub860\uc73c\ub85c \ub4e4\uc5b4\uac00\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

      \uc9c0\uae08 \ubb34\uc5c7\uc744 \ud558\uace0 \uacc4\uc2e0\ub2e4\uace0 \uc0dd\uac01\ud558\uc2dc\ub098\uc694?
      \"\ub450\ud53c\uc5d0 \uae30\ub984\uae30\uac00 \uc0dd\uae30\uc9c0 \uc54a\ub3c4\ub85d \ub450\ud53c\uc758 \uc720\ubd84\uc744 \uc53b\uc5b4\ub0b4\uc138\uc694.\"<\/p>\n

      \ud558\uc9c0\ub9cc \ub450\ud53c\uac00 \uc2e4\uc81c\ub85c \ubc1b\ub294 \uba54\uc2dc\uc9c0\ub294 \ud83d\udc47\uc785\ub2c8\ub2e4.
      \"\uc774\ubd10\uc694? \ub0b4 \uae30\ub984\uc774 \uc5c6\uc5b4\uc84c\uc5b4? \ubcf4\ucda9\ud574\uc918!\"<\/p>\n

      \uadf8\ub7ec\uba74 \uc138 \uac00\uc9c0 \uc77c\uc774 \uc77c\uc5b4\ub0a9\ub2c8\ub2e4:<\/p>\n

        \n
      1. \n

        \ud53c\uc9c0\uc120\uc740 \ucd08\uacfc \uadfc\ubb34\ub97c \ud569\ub2c8\ub2e4.<\/strong>
        \ub354 \uae68\ub057\ud558\uac8c \uc53b\uc744\uc218\ub85d \uae30\ub984\uc774 \ub354 \ube68\ub9ac \ubc30\ucd9c\ub429\ub2c8\ub2e4.<\/p>\n<\/li>\n

      2. \n

        \ub450\ud53c \ubcf4\ud638\uce35 \uc190\uc0c1<\/strong>
        \uac00\ub824\uc6c0\uc99d, \uc555\ubc15\uac10, \uc2ec\uc9c0\uc5b4 \uc791\uc740 \uc870\uac01\uc774 \ub098\ud0c0\ub098\uae30 \uc2dc\uc791\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n

      3. \n

        \uc624\ud6c4\uc5d0 \uba38\ub9ac\uce74\ub77d\uc774 \ube60\uc9d1\ub2c8\ub2e4.<\/strong>
        \ud53c\ubd80\uac00 \ubd80\ub4dc\ub7fd\uae30 \ub54c\ubb38\uc774 \uc544\ub2c8\ub77c \uae30\ub984\uc774 \ub108\ubb34 \ube68\ub9ac \ub4e4\uc5b4\uc640\uc11c \uadf8\ub807\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ol>\n

        \ub9ce\uc740 \uc0ac\ub78c\uc774 \uba38\ub9ac\ub97c \uac10\uace0 \ub098\uba74 '\uac1c\uc6b4\ud568'\uc744 \ub290\ub08d\ub2c8\ub2e4.
        \uc0ac\uc2e4 \uc0c1\ucf8c\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.\uc54c\ub9bc<\/strong>\u3002<\/p>\n

        \n

        \uc798\ubabb\ub41c \uc0f4\ud478 \uc120\ud0dd\uc758 \uc77c\ubc18\uc801\uc778 \uc870\uac74(\uc544\ub9c8 \uc0ac\uc6a9 \uc911\uc77c \uac83 \uac19\uc740)<\/h2>\n

        \uac00\uc7a5 \uc77c\ubc18\uc801\uc774\uc9c0\ub9cc \uc27d\uac8c \uc811\ud560 \uc218 \uc788\ub294 \uba87 \uac00\uc9c0 \uc2dc\ub098\ub9ac\uc624\ub97c \uc608\ub85c \ub4e4\uc5b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4:<\/p>\n

        \u2776 \uba38\ub9ac\ub97c \uac10\uc740 \ud6c4 \uc2dc\uc6d0\ud558\uace0 \ucc28\uac11\uace0 \uac10\uac01\uc801\uc785\ub2c8\ub2e4.<\/h3>\n

        \ub2e8\uae30\uc801\uc73c\ub85c\ub294 \uc88b\uc9c0\ub9cc \uc7a5\uae30\uc801\uc73c\ub85c \ub450\ud53c\ub294 \ud1b5\uc81c \ubd88\ub2a5 \uc0c1\ud0dc\uc785\ub2c8\ub2e4.
        \uc774\ub7ec\ud55c \uc720\ud615\uc758 \uc138\ucc99\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ub2e4\uc74c\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uac15\ub825\ud55c \uc138\uc815\ub825 + \uc800\uc790\uadf9\uc131<\/strong>\u3002<\/p>\n

        \u2777 \"\ub525 \ud074\ub80c\uc9d5\", \"\uc624\uc77c \ucee8\ud2b8\ub864\", \"\uae30\ub984\uae30 \uc81c\uac70\"\ub85c \ud45c\uc2dc\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/h3>\n

        \uc0ac\uc6a9\ud560 \uc218 \uc5c6\ub294 \uac83\uc740 \uc544\ub2c8\uc9c0\ub9cc\ub9e4\uc77c \uc0ac\uc6a9 = \ub9e4\uc77c \uc790\uadf9<\/strong>\u3002<\/p>\n

        \ud574\uc678\uc5d0\uc11c\ub3c4 \uc5ec\uc804\ud788 \ub300\ub9cc\uc758 \uc5ec\ub984\uc6a9 \uc0f4\ud478\ub97c \uc0ac\uc6a9\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/h3>\n

        \uc218\uc9c8\ub3c4 \ub2e4\ub974\uace0, \uc2b5\ub3c4\ub3c4 \ub2e4\ub974\uace0, \ub450\ud53c \ubc18\uc751\ub3c4 \uc644\uc804\ud788 \ub2e4\ub985\ub2c8\ub2e4.
        \ubbf8\uad6d, \uce90\ub098\ub2e4, \uc720\ub7fd\uc758 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc11d\uc720\uc5d0\uc11c \ub354 \ube68\ub9ac \ubc97\uc5b4\ub098\uace0 \uc788\uc2b5\ub2c8\ub2e4.\uc2e4\uc218\uac00 \uc544\ub2d9\ub2c8\ub2e4.<\/strong>\u3002<\/p>\n

        \n

        \uc815\ub9d0 '\uae68\ub057\ud558\uc9c0 \uc54a\uc740' \uc774\uc720\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n

        \uc774 \uc810\uc5d0 \ub300\ud574 \ub9ce\uc740 \ubd84\ub4e4\uc758 \uc758\uacac\uc744 \ub4e4\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

        \ub9cc\uc57d \ub2f9\uc2e0\uc774 \ud83d\udc47.<\/p>\n

          \n
        • \n

          \uc2ec\uac01\ud55c \ubb3c\uc9d1<\/p>\n<\/li>\n

        • \n

          \uae68\ub057\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n

        • \n

          \ub208\uc5d0 \ub744\ub294 \uc794\uc5ec\ubb3c \uc5c6\uc74c<\/p>\n<\/li>\n<\/ul>\n

          \u90a3 12\uc2dc\uac04 \uc624\uc77c, 99% \uc138\ud0c1\ud560 \uc218 \uc5c6\ub2e4\ub294 \ub73b\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/strong>\u3002<\/p>\n

          \uc9c4\uc9dc \uc774\uc720\ub294 \ubcf4\ud1b5 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n

            \n
          • \n

            \uccad\uc18c \ube48\ub3c4\uac00 \ub108\ubb34 \ub192\uc74c<\/p>\n<\/li>\n

          • \n

            \ub108\ubb34 \ub9ce\uc740 \uccad\uc18c\ub825<\/p>\n<\/li>\n

          • \n

            \ub450\ud53c\uac00 \"\uc624\uc77c \ubcf4\ucda9 \ubaa8\ub4dc\"\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n

            \ub450\ud53c\ub294 \ud14c\uc774\ube14\uc774 \uc544\ub2c8\uba70 \ub2e6\uc744\uc218\ub85d \ub354 \uae68\ub057\ud574\uc9c0\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n

            \n

            \uc544\uc2dc\uc544\uc778\uc758 \uc0f4\ud478 \ube48\ub3c4(\uc194\uc9c1\ud55c \ubc84\uc804)<\/h2>\n

            \uba70\uce60\ub9c8\ub2e4 \uc138\ud0c1\ud574\uc57c \ud55c\ub2e4\uace0 \ub9d0\uc500\ub4dc\ub9ac\uc9c0\ub294 \uc54a\uaca0\uc9c0\ub9cc, \ud55c \uac00\uc9c0 \uc544\uc774\ub514\uc5b4\ub97c \ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\ud310\ub2e8\uc758 \ub17c\ub9ac<\/strong>\uff1a<\/p>\n

              \n
            • \n

              \uc138\uc548 \ud6c4 12\uc2dc\uac04\uc774 \uc9c0\ub098\ub3c4 \ub450\ud53c\uac00 \uac00\ub835\uac70\ub098 \ub530\uac11\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/strong>
              \u2192 \uc138\ud0c1 \ud69f\uc218\ub97c \uc904\uc774\ub294 \uac83\uc774 \uc544\ub2c8\ub77c '\uc0f4\ud478 \uad50\uccb4'\uc5d0 \ucd08\uc810\uc744 \ub9de\ucd94\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n

            • \n

              \uc138\uc548 \ud6c4 6~8\uc2dc\uac04 \uc774\ub0b4\uc5d0 \uae30\ub984\uae30\uac00 \uc0dd\uae30\uace0 \uac00\ub824\uc6c0\uc99d\uacfc \uc555\ubc15\uac10\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/strong>
              \u2192 \uacfc\uc789 \uccad\uc18c \uac00\ub2a5\uc131\uc774 \ub192\uc73c\ubbc0\ub85c \ube48\ub3c4 \ub610\ub294 \uc81c\ud488\uc744 \uc870\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n

            • \n

              \uc53b\uc9c0 \uc54a\uc73c\uba74 \uac00\ub835\uace0, \uc53b\uc9c0 \uc54a\uc73c\uba74 \uae30\ub984\uae30\uac00 \ub9ce\uc544\uc9d1\ub2c8\ub2e4.<\/strong>
              \u2192 \ub9e4\uc77c \uac10\uc544\uc57c \ud558\uae30 \ub54c\ubb38\uc774 \uc544\ub2c8\ub77c \ub450\ud53c\uac00 \uc5c9\ub9dd\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n

              \ub300\ubd80\ubd84\uc758 \uc544\uc2dc\uc544\uc778\uc5d0\uac8c \ud574\ub2f9\ub429\ub2c8\ub2e4.
              \"\ub35c \uc53b\uae30\"\ubcf4\ub2e4 \"\ubd80\ub4dc\ub7fd\uac8c + \uafb8\uc900\ud788 \uc53b\uae30\"\uac00 \ub354 \uc911\uc694\ud569\ub2c8\ub2e4.<\/strong><\/p>\n

              \n

              \ud574\uc678 \uc218\uc9c8, \uc774 \ubb38\uc81c\uac00 \ud655\ub300\ub418\ub294 \uc774\uc720\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n

              \uc774\ub294 \ub9ce\uc740 \uc544\uc2dc\uc544 \uad6d\uc678 \uac70\uc8fc\uc790\ub4e4\uc774 \uac04\uacfc\ud558\uace0 \uc788\ub294 \ud575\uc2ec \uc0ac\ud56d\uc785\ub2c8\ub2e4.<\/p>\n

              \ud574\uc678\uc5d0\uc11c \ud754\ud788 \ubcfc \uc218 \uc788\ub294 \uc218\uc9c8 \ud2b9\uc131\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n

                \n
              • \n

                \ub192\uc740 \ubbf8\ub124\ub784 \ud568\ub7c9<\/p>\n<\/li>\n

              • \n

                \ubb3c\uc774 \ub531\ub531\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n

              • \n

                \uac04\ud3b8\ud55c \uc138\ud0c1 \ud6c4 \uc0ac\uc6a9\uac10<\/p>\n<\/li>\n<\/ul>\n

                \uacb0\uacfc\ub294 \ud83d\udc47\uc785\ub2c8\ub2e4.
                \"\uc544\uc2dc\uc544\uc5d0\uc11c \uc798 \ud314\ub9ac\ub358 \uc0f4\ud478\"\ub97c \uc0ac\uc6a9\ud558\uace0 \uacc4\uc2ed\ub2c8\ub2e4.
                \ub300\uc2e0 \uc5ec\uae30\ub97c \ud074\ub9ad\ud558\uc138\uc694. \ub354 \uac74\uc870\ud558\uace0, \ub354 \uc790\uadf9\uc801\uc774\uba70, \uc720\ubd84 \ubc18\ub3d9\uc774 \ubc1c\uc0dd\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/strong>\u3002<\/p>\n

                \ub9ce\uc740 \uc0ac\ub78c\uc774 \uc9c0\uc131 \ub450\ud53c\ub97c \uac00\uc9c0\uace0 \uc788\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.
                \u662f\ub450\ud53c\uac00 \ubb3c\uacfc \uc2f8\uc6b0\uace0 \uc788\uc2b5\ub2c8\ub2e4!<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"\u6d17\u5b8c\u982d 12 \u5c0f\u6642\u5c31\u51fa\u6cb9\uff0c\u662f\u6b63\u5e38\u7684\u55ce\uff1f\uff08\u4e9e\u6d32\u4eba\uff09 \u4f60\u662f\u4e0d\u662f\u4e5f\u6709\u9019\u7a2e\u7d93\u9a57\ud83d\udc47\u65e9\u4e0a\u8a8d\u771f\u6d17\u982d\u3001\u5439\u5f97\u84ec\u84ec\u7684\u51fa\u9580\uff0c\u5230\u665a\u4e0a\u4e0b…","protected":false},"author":2,"featured_media":109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-scalp-issues-asians-only","content-box content-box-wrapper"],"acf":[],"yoast_head":"\n\u6d17\u5b8c\u982d 12 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