{"id":200,"date":"2026-03-05T20:58:15","date_gmt":"2026-03-06T04:58:15","guid":{"rendered":"https:\/\/blog.haohairdays.com\/?p=200"},"modified":"2026-03-05T20:58:15","modified_gmt":"2026-03-06T04:58:15","slug":"vi-tri-cua-ban-quyet-dinh-so-phan-cua-mai-toc","status":"publish","type":"post","link":"https:\/\/blog.haohairdays.com\/vi\/vi-tri-cua-ban-quyet-dinh-so-phan-cua-mai-toc\/","title":{"rendered":"\u3010Nh\u1eadt k\u00fd th\u00e0nh ph\u1ed1\u3011London, Paris, Los Angeles: Danh s\u00e1ch nh\u1eefng th\u00e0nh ph\u1ed1 c\u00f3 t\u00ecnh tr\u1ea1ng r\u1ee5ng t\u00f3c do n\u01b0\u1edbc c\u1ee9ng nghi\u00eam tr\u1ecdng nh\u1ea5t th\u1ebf gi\u1edbi \u2013 B\u1ea1n c\u00f3 n\u1eb1m trong s\u1ed1 \u0111\u00f3 kh\u00f4ng?"},"content":{"rendered":"<blockquote data-path-to-node=\"6\">\n<p data-path-to-node=\"6,0\"><i data-path-to-node=\"6,0\" data-index-in-node=\"14\">V\u1ecb tr\u00ed c\u1ee7a b\u1ea1n quy\u1ebft \u0111\u1ecbnh s\u1ed1 ph\u1eadn c\u1ee7a m\u00e1i t\u00f3c.<\/i><\/p>\n<\/blockquote>\n<hr data-path-to-node=\"7\" \/>\n<h3 data-path-to-node=\"8\">T\u00f3c c\u1ee7a b\u1ea1n \u0111ang b\u1ecb \u201c\u0111\u00e1 l\u1ecfng\u201d t\u1ea5n c\u00f4ng<\/h3>\n<p data-path-to-node=\"9\">\u0110\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi ch\u00e2u \u00c1, kho\u1ea3nh kh\u1eafc khi\u1ebfn h\u1ecd s\u1ed1c nh\u1ea5t sau khi \u0111\u1ecbnh c\u01b0 t\u1ea1i ch\u00e2u \u00c2u hay M\u1ef9 kh\u00f4ng ph\u1ea3i l\u00e0 khi ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi ng\u00f4n ng\u1eef xa l\u1ea1, m\u00e0 l\u00e0 l\u00fac g\u1ed9i \u0111\u1ea7u v\u00e0 nh\u00ecn th\u1ea5y l\u01b0\u1ee3ng t\u00f3c r\u1ee5ng kinh ng\u1ea1c tr\u00f4i xu\u1ed1ng c\u1ed1ng. B\u1ea1n ngh\u0129 \u0111\u00f3 l\u00e0 do \u00e1p l\u1ef1c? Th\u1ef1c ra, nguy\u00ean nh\u00e2n r\u1ea5t c\u00f3 th\u1ec3 l\u00e0 do b\u1ea1n \u0111ang s\u1ed1ng t\u1ea1i m\u1ed9t trong nh\u1eefng khu v\u1ef1c ch\u1ecbu \u1ea3nh h\u01b0\u1edfng n\u1eb7ng n\u1ec1 nh\u1ea5t c\u1ee7a hi\u1ec7n t\u01b0\u1ee3ng **\u201cn\u01b0\u1edbc c\u1ee9ng (Hard Water)\u201d** tr\u00ean to\u00e0n c\u1ea7u.<\/p>\n<p data-path-to-node=\"10\">N\u01b0\u1edbc c\u1ee9ng l\u00e0 lo\u1ea1i n\u01b0\u1edbc ch\u1ee9a n\u1ed3ng \u0111\u1ed9 cao c\u00e1c ion canxi v\u00e0 magi\u00ea. \u0110\u1ed1i v\u1edbi m\u00e1i t\u00f3c d\u00e0y v\u00e0 c\u1ee9ng c\u1ee7a ng\u01b0\u1eddi ch\u00e2u \u00c1, c\u00e1c kho\u00e1ng ch\u1ea5t n\u00e0y s\u1ebd \u0111\u00f3ng ch\u1eb7t c\u00e1c v\u1ea3y t\u00f3c gi\u1ed1ng nh\u01b0 \u201ckeo si\u00eau d\u00ednh\u201d, d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng t\u00f3c g\u00e3y r\u1ee5ng v\u00e0 nang t\u00f3c b\u1ecb t\u1eafc ngh\u1ebdn.<\/p>\n<h3 data-path-to-node=\"11\">C\u00f4ng b\u1ed1 danh s\u00e1ch c\u00e1c \u201cth\u00e0nh ph\u1ed1 h\u1ee7y ho\u1ea1i m\u00e1i t\u00f3c\u201d tr\u00ean to\u00e0n c\u1ea7u: K\u1ebft qu\u1ea3 \u0111o l\u01b0\u1eddng \u0111\u1ed9 c\u1ee9ng th\u1ef1c t\u1ebf<\/h3>\n<p data-path-to-node=\"12\">L\u00e0 <b data-path-to-node=\"12\" data-index-in-node=\"3\">HAO Hair Days<\/b> D\u1ef1a tr\u00ean c\u00e1c s\u1ed1 li\u1ec7u th\u1ed1ng k\u00ea, ch\u00fang t\u00f4i \u0111\u00e3 t\u1ed5ng h\u1ee3p danh s\u00e1ch ba th\u00e0nh ph\u1ed1 ti\u00eau bi\u1ec3u \u1edf ch\u00e2u \u00c1 c\u00f3 m\u1eadt \u0111\u1ed9 d\u00e2n c\u01b0 cao nh\u1ea5t v\u00e0 n\u01b0\u1edbc c\u00f3 \u0111\u1ed9 c\u1ee9ng c\u1ef1c cao. H\u00e3y xem th\u00e0nh ph\u1ed1 c\u1ee7a b\u1ea1n n\u1eb1m trong danh s\u00e1ch n\u00e0y kh\u00f4ng v\u00e0 \u0111\u00e1nh gi\u00e1 xem n\u01b0\u1edbc \u1edf \u0111\u00f3 \u201cc\u1ee9ng\u201d \u0111\u1ebfn m\u1ee9c n\u00e0o:<\/p>\n<table data-path-to-node=\"13\">\n<thead>\n<tr>\n<td><strong>Khu v\u1ef1c \u0111\u00f4 th\u1ecb<\/strong><\/td>\n<td><strong>\u0110\u1ed9 c\u1ee9ng trung b\u00ecnh (ppm)<\/strong><\/td>\n<td><strong>C\u00e1c m\u1ee9c \u0111\u1ed9 h\u01b0 t\u1ed5n c\u1ee7a t\u00f3c \u1edf ch\u00e2u \u00c1<\/strong><\/td>\n<td><strong>Ph\u1ea3n h\u1ed3i th\u1ef1c t\u1ebf t\u1eeb \u0111\u1ed9c gi\u1ea3<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span data-path-to-node=\"13,1,0,0\"><b data-path-to-node=\"13,1,0,0\" data-index-in-node=\"0\">London (Anh)<\/b><\/span><\/td>\n<td><span data-path-to-node=\"13,1,1,0\"><b data-path-to-node=\"13,1,1,0\" data-index-in-node=\"0\">280 \u2013 380<\/b><\/span><\/td>\n<td><span data-path-to-node=\"13,1,2,0\">\ud83d\udea8 <b data-path-to-node=\"13,1,2,0\" data-index-in-node=\"3\">C\u1ea5p \u0111\u1ed9 th\u1ea3m h\u1ecda (Extreme)<\/b><\/span><\/td>\n<td><span data-path-to-node=\"13,1,3,0\">\u201cSau khi g\u1ed9i \u0111\u1ea7u, t\u00f3c c\u1ee9ng nh\u01b0 d\u00e2y th\u00e9p, ch\u1ec9 c\u1ea7n ch\u1ea3i m\u1ed9t c\u00e1i l\u00e0 \u2018b\u1ee5p\u2019 m\u1ed9t ti\u1ebfng l\u00e0 \u0111\u1ee9t.\u201d<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"13,2,0,0\"><b data-path-to-node=\"13,2,0,0\" data-index-in-node=\"0\">Paris (Ph\u00e1p)<\/b><\/span><\/td>\n<td><span data-path-to-node=\"13,2,1,0\"><b data-path-to-node=\"13,2,1,0\" data-index-in-node=\"0\">250 \u2013 320<\/b><\/span><\/td>\n<td><span data-path-to-node=\"13,2,2,0\">\ud83d\udea8 <b data-path-to-node=\"13,2,2,0\" data-index-in-node=\"3\">M\u1ee9c \u0111\u1ed9 n\u1eb7ng (Severe)<\/b><\/span><\/td>\n<td><span data-path-to-node=\"13,2,3,0\">\u201cM\u00e0u t\u00f3c x\u1ec9n v\u00e0ng ch\u1ec9 sau hai tu\u1ea7n, c\u00f9ng c\u1ea3m gi\u00e1c ng\u1ed9t ng\u1ea1t v\u00e0 m\u00f9i h\u00f4i kh\u00f3 ch\u1ecbu tr\u00ean da \u0111\u1ea7u d\u00f9 \u0111\u00e3 g\u1ed9i s\u1ea1ch.\u201d<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"13,3,0,0\"><b data-path-to-node=\"13,3,0,0\" data-index-in-node=\"0\">Los Angeles (M\u1ef9)<\/b><\/span><\/td>\n<td><span data-path-to-node=\"13,3,1,0\"><b data-path-to-node=\"13,3,1,0\" data-index-in-node=\"0\">200 \u2013 280<\/b><\/span><\/td>\n<td><span data-path-to-node=\"13,3,2,0\">\u26a0\ufe0f <b data-path-to-node=\"13,3,2,0\" data-index-in-node=\"3\">M\u1ee9c c\u1ea3nh b\u00e1o (Cao)<\/b><\/span><\/td>\n<td><span data-path-to-node=\"13,3,3,0\">\u201cG\u1ed1c t\u00f3c x\u1eb9p l\u00e9p nh\u01b0 ch\u01b0a g\u1ed9i, c\u00f2n ng\u1ecdn t\u00f3c th\u00ec kh\u00f4 c\u1ee9ng nh\u01b0 c\u00e2y ch\u1ed5i.\u201d<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p data-path-to-node=\"14\"><i data-path-to-node=\"14\" data-index-in-node=\"0\">L\u01b0u \u00fd: Ch\u1ea5t l\u01b0\u1ee3ng n\u01b0\u1edbc trung b\u00ecnh \u1edf ch\u00e2u \u00c1 (nh\u01b0 \u0110\u00e0i Loan, H\u1ed3ng K\u00f4ng) dao \u0111\u1ed9ng trong kho\u1ea3ng 50\u2013100 ppm. Khi ch\u1ec9 s\u1ed1 n\u00e0y v\u01b0\u1ee3t qu\u00e1 150 ppm, t\u00f3c c\u1ee7a ng\u01b0\u1eddi ch\u00e2u \u00c1 s\u1ebd b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n nh\u1eefng t\u1ed5n th\u01b0\u01a1ng r\u00f5 r\u1ec7t.<\/i><\/p>\n<h3 data-path-to-node=\"15\">T\u1ea1i sao ba th\u00e0nh ph\u1ed1 n\u00e0y l\u1ea1i \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 \u201cn\u01a1i h\u1ee7y ho\u1ea1i m\u00e1i t\u00f3c ch\u00e2u \u00c1\u201d?<\/h3>\n<ol start=\"1\" data-path-to-node=\"16\">\n<li>\n<p data-path-to-node=\"16,0,0\"><b data-path-to-node=\"16,0,0\" data-index-in-node=\"0\">London (\u0111\u1ecba ch\u1ea5t \u0111\u00e1 v\u00f4i):<\/b> Ngu\u1ed3n n\u01b0\u1edbc \u1edf London ch\u1ea3y qua nhi\u1ec1u l\u1edbp \u0111\u00e1 v\u00f4i n\u00ean c\u00f3 h\u00e0m l\u01b0\u1ee3ng canxi r\u1ea5t cao. Khi g\u1ed9i \u0111\u1ea7u, c\u00e1c kho\u00e1ng ch\u1ea5t n\u00e0y s\u1ebd k\u1ebft h\u1ee3p v\u1edbi d\u1ea7u g\u1ed9i \u0111\u1ec3 t\u1ea1o th\u00e0nh \u201cc\u1eb7n x\u00e0 ph\u00f2ng\u201d, l\u00e0m t\u1eafc ngh\u1ebdn ho\u00e0n to\u00e0n c\u00e1c nang l\u00f4ng c\u1ee7a b\u1ea1n.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"16,1,0\"><b data-path-to-node=\"16,1,0\" data-index-in-node=\"0\">Paris (l\u01b0u v\u1ef1c \u0111\u00e1 v\u00f4i):<\/b> N\u01b0\u1edbc \u1edf Paris t\u1eeb l\u00e2u \u0111\u00e3 n\u1ed5i ti\u1ebfng l\u00e0 \u201cc\u1ee9ng\u201d. \u0110\u1ed1i v\u1edbi l\u00e0n da, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t c\u00e2n b\u1eb1ng \u0111\u1ed9 pH, v\u00e0 \u0111\u00f3 c\u0169ng l\u00e0 l\u00fd do t\u1ea1i sao nhi\u1ec1u ng\u01b0\u1eddi khi du l\u1ecbch \u0111\u1ebfn Paris l\u1ea1i \u0111\u1ed9t nhi\u00ean b\u1ecb g\u00e0u.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"16,2,0\"><b data-path-to-node=\"16,2,0\" data-index-in-node=\"0\">Los Angeles (ngu\u1ed3n n\u01b0\u1edbc t\u1eeb xa):<\/b> Ngu\u1ed3n n\u01b0\u1edbc \u1edf LA ch\u1ee7 y\u1ebfu l\u1ea5y t\u1eeb s\u00f4ng Colorado, v\u00e0 trong qu\u00e1 tr\u00ecnh v\u1eadn chuy\u1ec3n qu\u00e3ng \u0111\u01b0\u1eddng d\u00e0i, n\u01b0\u1edbc \u0111\u00e3 h\u1ea5p th\u1ee5 m\u1ed9t l\u01b0\u1ee3ng l\u1edbn kho\u00e1ng ch\u1ea5t. K\u1ebft h\u1ee3p v\u1edbi b\u1ee9c x\u1ea1 tia c\u1ef1c t\u00edm m\u1ea1nh t\u1ea1i \u0111\u1ecba ph\u01b0\u01a1ng, n\u01b0\u1edbc c\u1ee9ng c\u1ed9ng v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi s\u1ebd g\u00e2y ra \u201cph\u1ea3n \u1ee9ng oxy h\u00f3a\u201d, khi\u1ebfn t\u00f3c \u0111en chuy\u1ec3n sang m\u00e0u cam \u0111\u1ecf.<\/p>\n<\/li>\n<\/ol>\n<h3 data-path-to-node=\"17\">Nh\u1eadt k\u00fd bi\u00ean t\u1eadp: N\u1ebfu b\u1ea1n s\u1ed1ng \u1edf nh\u1eefng th\u00e0nh ph\u1ed1 n\u00e0y, b\u1ea1n n\u00ean l\u00e0m g\u00ec?<\/h3>\n<p data-path-to-node=\"18\">Ch\u00fang ta kh\u00f4ng th\u1ec3 thay \u0111\u1ed5i m\u00f4i tr\u01b0\u1eddng, nh\u01b0ng ch\u00fang ta c\u00f3 th\u1ec3 thay \u0111\u1ed5i \u201cch\u1eb7ng \u0111\u01b0\u1eddng cu\u1ed1i c\u00f9ng c\u1ee7a n\u01b0\u1edbc\u201d.<\/p>\n<p data-path-to-node=\"19,0,0\"><b data-path-to-node=\"19,0,0\" data-index-in-node=\"0\">&gt;T\u1ef1 ki\u1ec3m tra c\u1eb7n v\u00f4i:<\/b> H\u00e3y nh\u00ecn v\u00e0o \u1ea5m \u0111un n\u01b0\u1edbc \u1edf nh\u00e0 b\u1ea1n xem, n\u1ebfu ch\u1ec9 sau m\u1ed9t tu\u1ea7n \u0111\u00e3 xu\u1ea5t hi\u1ec7n m\u1ed9t l\u1edbp c\u1eb7n tr\u1eafng d\u00e0y, th\u00ec da \u0111\u1ea7u c\u1ee7a b\u1ea1n c\u0169ng \u0111ang tr\u1ea3i qua qu\u00e1 tr\u00ecnh \u201cv\u00f4i h\u00f3a\u201d t\u01b0\u01a1ng t\u1ef1.<\/p>\n<p data-path-to-node=\"20\">","protected":false},"excerpt":{"rendered":"<p>V\u1ecb tr\u00ed c\u1ee7a b\u1ea1n quy\u1ebft \u0111\u1ecbnh \u0111\u1ecbnh m\u1ec7nh m\u00e1i t\u00f3c c\u1ee7a b\u1ea1n. T\u00f3c b\u1ea1n, \u0111ang\u2026<\/p>","protected":false},"author":2,"featured_media":201,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4,5],"tags":[],"class_list":["post-200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-scalp-issues-asians-only","category-asians-living-abroad-hair-structure-and-hair-care-myths","content-box content-box-wrapper"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.5 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u3010\u57ce\u5e02\u65e5\u8a8c\u3011\u502b\u6566\u3001\u5df4\u9ece\u3001\u6d1b\u6749\u78ef\uff1a\u5168\u7403\u300c\u786c\u6c34\u6389\u9aee\u300d\u6700\u56b4\u91cd\u7684\u57ce\u5e02\u540d\u55ae\uff0c\u4f60\u4e2d\u62db\u4e86\u55ce\uff1f -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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