{"id":203,"date":"2026-03-05T21:00:51","date_gmt":"2026-03-06T05:00:51","guid":{"rendered":"https:\/\/blog.haohairdays.com\/?p=203"},"modified":"2026-03-05T21:00:51","modified_gmt":"2026-03-06T05:00:51","slug":"anh-nang-california-that-tuyet-voi-nhung-no-lai-gay-ra-nhieu-kho-khan-cho-mai-toc-chau-a","status":"publish","type":"post","link":"https:\/\/blog.haohairdays.com\/vi\/anh-nang-california-that-tuyet-voi-nhung-no-lai-gay-ra-nhieu-kho-khan-cho-mai-toc-chau-a\/","title":{"rendered":"\u3010Nh\u1eadt k\u00fd \u0111\u1ecba ph\u01b0\u01a1ng\u3011T\u00f3c tr\u1edf n\u00ean kh\u00f4 x\u01a1 sau khi chuy\u1ec3n \u0111\u1ebfn California? Ph\u00e2n t\u00edch to\u00e0n di\u1ec7n v\u1ec1 \u201cba t\u00e1c \u0111\u1ed9ng k\u00e9p\u201d t\u1eeb \u00e1nh n\u1eafng, mu\u1ed1i bi\u1ec3n v\u00e0 n\u01b0\u1edbc c\u1ee9ng"},"content":{"rendered":"<blockquote data-path-to-node=\"1\">\n<p data-path-to-node=\"1,0\"><i data-path-to-node=\"1,0\" data-index-in-node=\"21\">\u00c1nh n\u1eafng California th\u1eadt tuy\u1ec7t v\u1eddi, nh\u01b0ng l\u1ea1i g\u00e2y ra nhi\u1ec1u kh\u00f3 kh\u0103n cho m\u00e1i t\u00f3c ch\u00e2u \u00c1.<\/i><\/p>\n<\/blockquote>\n<hr data-path-to-node=\"2\" \/>\n<p data-path-to-node=\"3\">Chuy\u1ec3n \u0111\u1ebfn California l\u00e0 gi\u1ea5c m\u01a1 c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi, nh\u01b0ng \u0111\u1ed1i v\u1edbi c\u00e1c c\u00f4 g\u00e1i ch\u00e2u \u00c1, gi\u1ea5c m\u01a1 n\u00e0y th\u01b0\u1eddng \u0111i k\u00e8m v\u1edbi m\u1ed9t \u201cth\u1ea3m h\u1ecda v\u1ec1 t\u00f3c\u201d. M\u00e1i t\u00f3c \u0111en m\u1ec1m m\u01b0\u1ee3t v\u00e0 \u00f3ng \u1ea3 v\u1ed1n c\u00f3 \u1edf ch\u00e2u \u00c1, ch\u1ec9 sau ch\u01b0a \u0111\u1ea7y ba th\u00e1ng \u1edf \u0111\u00e2y, l\u1ea1i tr\u1edf n\u00ean kh\u00f4 c\u1ee9ng nh\u01b0 \u201cc\u1ecf kh\u00f4 tr\u00ean sa m\u1ea1c\u201d, ch\u1ebb ng\u1ecdn, th\u1eadm ch\u00ed m\u00e0u t\u00f3c c\u00f2n phai th\u00e0nh m\u1ed9t m\u00e0u cam \u0111\u1ecf r\u1ebb ti\u1ec1n.<\/p>\n<p data-path-to-node=\"4\">\u0110i\u1ec1u n\u00e0y kh\u00f4ng ph\u1ea3i do b\u1ea1n \u0111\u00e3 thay \u0111\u1ed5i s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da, m\u00e0 l\u00e0 do m\u00f4i tr\u01b0\u1eddng California g\u00e2y ra **\u201cba t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c\u201d** \u0111\u1ed1i v\u1edbi m\u00e1i t\u00f3c ch\u00e2u \u00c1 d\u00e0y v\u00e0 c\u1ee9ng. L\u00e0 <b data-path-to-node=\"4\" data-index-in-node=\"44\">HAO Hair Days<\/b> Th\u01b0a qu\u00fd \u0111\u1ed9c gi\u1ea3, h\u00f4m nay ch\u00fang ta s\u1ebd ph\u00e2n t\u00edch xem m\u00f4i tr\u01b0\u1eddng \u1edf California \u0111ang \u201ct\u00e0n ph\u00e1\u201d m\u00e1i t\u00f3c c\u1ee7a b\u1ea1n nh\u01b0 th\u1ebf n\u00e0o t\u1eeb g\u00f3c \u0111\u1ed9 khoa h\u1ecdc.<\/p>\n<h3 data-path-to-node=\"5\">1. Tia c\u1ef1c t\u00edm m\u1ea1nh: \u201cCh\u1ea5t oxy h\u00f3a\u201d \u0111\u1ed1i v\u1edbi protein trong s\u1ee3i t\u00f3c<\/h3>\n<p data-path-to-node=\"6\">\u00c1nh n\u1eafng \u1edf California chi\u1ebfu s\u00e1ng quanh n\u0103m, nh\u01b0ng tia c\u1ef1c t\u00edm (UV) l\u1ea1i l\u00e0 k\u1ebb th\u00f9 th\u1ea7m l\u1eb7ng nguy hi\u1ec3m nh\u1ea5t \u0111\u1ed1i v\u1edbi t\u00f3c.<\/p>\n<ul data-path-to-node=\"7\">\n<li>\n<p data-path-to-node=\"7,0,0\"><b data-path-to-node=\"7,0,0\" data-index-in-node=\"0\">S\u1ef1 th\u1eadt khoa h\u1ecdc:<\/b> T\u00f3c \u0111en ch\u00e2u \u00c1 ch\u1ee9a nhi\u1ec1u melanin; m\u1eb7c d\u00f9 c\u00f3 th\u1ec3 h\u1ea5p th\u1ee5 m\u1ed9t ph\u1ea7n tia UV, nh\u01b0ng vi\u1ec7c ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi trong th\u1eddi gian d\u00e0i s\u1ebd d\u1eabn \u0111\u1ebfn vi\u1ec7c<b data-path-to-node=\"7,0,0\" data-index-in-node=\"43\">S\u1ef1 bi\u1ebfn t\u00ednh c\u1ee7a protein (Protein Oxidation)<\/b>. \u0110i\u1ec1u n\u00e0y gi\u1ed1ng nh\u01b0 vi\u1ec7c cho t\u00f3c v\u00e0o l\u00f2 n\u01b0\u1edbng v\u00e0 n\u01b0\u1edbng \u1edf nhi\u1ec7t \u0111\u1ed9 th\u1ea5p; c\u00e1c li\u00ean k\u1ebft disulfide gi\u00fap t\u00f3c gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 ch\u1eafc kh\u1ecfe s\u1ebd b\u1ecb \u0111\u1ee9t g\u00e3y, khi\u1ebfn t\u00f3c m\u1ea5t \u0111i \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 d\u1ec5 g\u00e3y r\u1ee5ng ch\u1ec9 v\u1edbi m\u1ed9t l\u1ef1c k\u00e9o nh\u1eb9.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"8\">2. N\u01b0\u1edbc c\u1ef1c c\u1ee9ng: \u201cKh\u00f3a kho\u00e1ng ch\u1ea5t\u201d bao b\u1ecdc s\u1ee3i t\u00f3c<\/h3>\n<p data-path-to-node=\"9\">N\u01b0\u1edbc \u1edf California (\u0111\u1eb7c bi\u1ec7t l\u00e0 khu v\u1ef1c Nam California nh\u01b0 Los Angeles v\u00e0 San Diego) n\u1ed5i ti\u1ebfng l\u00e0 c\u00f3 \u0111\u1ed9 c\u1ee9ng cao.<\/p>\n<ul data-path-to-node=\"10\">\n<li>\n<p data-path-to-node=\"10,0,0\"><b data-path-to-node=\"10,0,0\" data-index-in-node=\"0\">S\u1ef1 th\u1eadt khoa h\u1ecdc:<\/b> Khi c\u00e1c ion canxi v\u00e0 magi\u00ea trong n\u01b0\u1edbc c\u1ee9ng ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng gay g\u1eaft c\u1ee7a California, s\u1ebd x\u1ea3y ra ph\u1ea3n \u1ee9ng m\u1ea1nh m\u1ebd<b data-path-to-node=\"10,0,0\" data-index-in-node=\"32\">Ph\u1ea3n \u1ee9ng oxy h\u00f3a<\/b>. C\u00e1c kho\u00e1ng ch\u1ea5t n\u00e0y b\u00e1m l\u1ea1i tr\u00ean b\u1ec1 m\u1eb7t s\u1ee3i t\u00f3c, t\u1ea1o th\u00e0nh m\u1ed9t l\u1edbp \u201cm\u00e0ng oxy h\u00f3a\u201d. L\u1edbp m\u00e0ng n\u00e0y kh\u00f4ng ch\u1ec9 khi\u1ebfn t\u00f3c s\u1ea7n s\u00f9i nh\u01b0 gi\u1ea5y nh\u00e1m m\u00e0 c\u00f2n c\u1ea3n tr\u1edf s\u1ef1 th\u1ea9m th\u1ea5u c\u1ee7a c\u00e1c lo\u1ea1i d\u1ea7u d\u01b0\u1ee1ng v\u00e0 m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng t\u00f3c. \u0110\u00f3 ch\u00ednh l\u00e0 l\u00fd do t\u1ea1i sao d\u00f9 b\u1ea1n c\u00f3 thoa s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng t\u00f3c \u0111\u1eaft ti\u1ec1n \u0111\u1ebfn \u0111\u00e2u, b\u1ea1n v\u1eabn c\u1ea3m th\u1ea5y ch\u00fang \u201ckh\u00f4ng th\u1ea5m v\u00e0o t\u00f3c\u201d.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"11\">3. Gi\u00f3 bi\u1ec3n v\u00e0 mu\u1ed1i bi\u1ec3n: \u201cm\u00e1y h\u00fat \u1ea9m\u201d h\u00fat c\u1ea1n n\u01b0\u1edbc<\/h3>\n<p data-path-to-node=\"12\">S\u1ed1ng \u1edf m\u1ed9t th\u00e0nh ph\u1ed1 ven bi\u1ec3n, kh\u00f4ng kh\u00ed ng\u1eadp tr\u00e0n nh\u1eefng h\u1ea1t mu\u1ed1i li ti.<\/p>\n<ul data-path-to-node=\"13\">\n<li>\n<p data-path-to-node=\"13,0,0\"><b data-path-to-node=\"13,0,0\" data-index-in-node=\"0\">S\u1ef1 th\u1eadt khoa h\u1ecdc:<\/b> H\u00e0m l\u01b0\u1ee3ng mu\u1ed1i c\u00f3 t\u00e1c d\u1ee5ng c\u1ef1c k\u1ef3 m\u1ea1nh m\u1ebd<b data-path-to-node=\"13,0,0\" data-index-in-node=\"13\">\u00c1p su\u1ea5t th\u1ea9m th\u1ea5u (Osmotic Pressure)<\/b>, s\u1ebd h\u00fat c\u1ea1n \u0111\u1ed9 \u1ea9m b\u00ean trong s\u1ee3i t\u00f3c. Khi \u201cmu\u1ed1i bi\u1ec3n\u201d k\u1ebft h\u1ee3p v\u1edbi \u201c\u00e1nh n\u1eafng gay g\u1eaft\u201d, l\u1edbp bi\u1ec3u b\u00ec t\u00f3c (Cuticle) s\u1ebd b\u1ecb t\u1ed5n th\u01b0\u01a1ng v\u0129nh vi\u1ec5n, d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng x\u01a1 r\u1ed1i v\u00e0 kh\u00f4ng th\u1ec3 kh\u00e9p l\u1ea1i.<\/p>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"14\" \/>\n<h3 data-path-to-node=\"15\">\ud83d\udcd6 Nh\u1eadt k\u00fd bi\u00ean t\u1eadp HAO Hair Days: H\u01b0\u1edbng d\u1eabn sinh t\u1ed3n t\u1ea1i California<\/h3>\n<p data-path-to-node=\"16\">N\u1ebfu b\u1ea1n \u0111ang sinh s\u1ed1ng t\u1ea1i California, h\u00e3y ngay l\u1eadp t\u1ee9c th\u1ef1c hi\u1ec7n ba bi\u1ec7n ph\u00e1p \u201cb\u1ea3o v\u1ec7 t\u00ednh m\u1ea1ng\u201d sau \u0111\u00e2y:<\/p>\n<ol start=\"1\" data-path-to-node=\"17\">\n<li>\n<p data-path-to-node=\"17,0,0\"><b data-path-to-node=\"17,0,0\" data-index-in-node=\"0\">Ch\u1ed1ng n\u1eafng v\u1eadt l\u00fd:<\/b> Khi ra ngo\u00e0i, h\u00e3y \u0111\u1ed9i m\u0169 ho\u1eb7c s\u1eed d\u1ee5ng <b data-path-to-node=\"17,0,0\" data-index-in-node=\"19\">Ch\u1ed1ng tia UV<\/b> X\u1ecbt ch\u1ed1ng n\u1eafng d\u00e0nh cho t\u00f3c. H\u00e3y nh\u1edb r\u1eb1ng t\u00f3c c\u0169ng c\u1ea7n kem ch\u1ed1ng n\u1eafng.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"17,1,0\"><b data-path-to-node=\"17,1,0\" data-index-in-node=\"0\">Ch\u0103m s\u00f3c t\u00f3c ch\u1ed1ng oxy h\u00f3a:<\/b> Ch\u1ecdn s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ee9a<b data-path-to-node=\"17,1,0\" data-index-in-node=\"11\">Vitamin E<\/b> \u6216<b data-path-to-node=\"17,1,0\" data-index-in-node=\"18\">Chi\u1ebft xu\u1ea5t tr\u00e0 xanh<\/b>S\u1ea3n ph\u1ea9m n\u00e0y gi\u00fap trung h\u00f2a t\u00e1c h\u1ea1i c\u1ee7a c\u00e1c g\u1ed1c t\u1ef1 do do \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi g\u00e2y ra.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"17,2,0\"><b data-path-to-node=\"17,2,0\" data-index-in-node=\"0\">L\u00e0m s\u1ea1ch s\u00e2u (Clarifying):<\/b> H\u00e3y s\u1eed d\u1ee5ng d\u1ea7u g\u1ed9i l\u00e0m s\u1ea1ch s\u00e2u m\u1ed9t l\u1ea7n m\u1ed7i tu\u1ea7n \u0111\u1ec3 lo\u1ea1i b\u1ecf mu\u1ed1i bi\u1ec3n v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t t\u1eeb n\u01b0\u1edbc c\u1ee9ng b\u00e1m tr\u00ean t\u00f3c.<\/p>\n<\/li>\n<\/ol>\n<p data-path-to-node=\"18\"><b data-path-to-node=\"18\" data-index-in-node=\"0\">\u0110\u1eebng \u0111\u1ec3 \u00e1nh n\u1eafng California l\u00e0m phai nh\u1ea1t s\u1ef1 t\u1ef1 tin c\u1ee7a b\u1ea1n.<\/b><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00c1nh n\u1eafng California r\u1ea5t \u0111\u1eb9p, nh\u01b0ng n\u00f3 \u0111i k\u00e8m v\u1edbi m\u1ed9t c\u00e1i gi\u00e1...<\/p>","protected":false},"author":2,"featured_media":204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4,5],"tags":[],"class_list":["post-203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-scalp-issues-asians-only","category-asians-living-abroad-hair-structure-and-hair-care-myths","content-box content-box-wrapper"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast 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