{"id":206,"date":"2026-03-05T21:02:30","date_gmt":"2026-03-06T05:02:30","guid":{"rendered":"https:\/\/blog.haohairdays.com\/?p=206"},"modified":"2026-03-05T21:02:30","modified_gmt":"2026-03-06T05:02:30","slug":"ngoai-troi-lanh-buot-trong-nha-nong-nhu-lo-nuong-dung-de-su-chenh-lech-nhiet-do-lam-hong-mai-toc-cua-ban","status":"publish","type":"post","link":"https:\/\/blog.haohairdays.com\/vi\/ngoai-troi-lanh-buot-trong-nha-nong-nhu-lo-nuong-dung-de-su-chenh-lech-nhiet-do-lam-hong-mai-toc-cua-ban\/","title":{"rendered":"\u3010Nh\u1eadt k\u00fd m\u00f4i tr\u01b0\u1eddng\u3011H\u01b0\u1edbng d\u1eabn sinh t\u1ed3n m\u00f9a \u0111\u00f4ng \u1edf Canada: Khi nhi\u1ec7t \u0111\u1ed9 xu\u1ed1ng -20 \u0111\u1ed9 C, t\u00f3c b\u1ea1n \u0111ang tr\u1ea3i qua qu\u00e1 tr\u00ecnh \u201cm\u1ea5t n\u01b0\u1edbc c\u1ef1c nhanh\u201d"},"content":{"rendered":"<blockquote data-path-to-node=\"1\">\n<p data-path-to-node=\"1,0\">\u00a0<i data-path-to-node=\"1,0\" data-index-in-node=\"24\">Ngo\u00e0i tr\u1eddi l\u1ea1nh bu\u1ed1t, trong nh\u00e0 n\u00f3ng nh\u01b0 l\u00f2 n\u01b0\u1edbng. \u0110\u1eebng \u0111\u1ec3 s\u1ef1 thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9 l\u00e0m h\u1ecfng m\u00e1i t\u00f3c c\u1ee7a b\u1ea1n.<\/i><\/p>\n<\/blockquote>\n<hr data-path-to-node=\"2\" \/>\n<p data-path-to-node=\"3\">\u0110\u1ed1i v\u1edbi nh\u1eefng ai \u0111ang sinh s\u1ed1ng t\u1ea1i Canada hay c\u00e1c n\u01b0\u1edbc B\u1eafc \u00c2u, \u0111i\u1ec1u \u0111\u00e1ng s\u1ee3 nh\u1ea5t v\u00e0o m\u00f9a \u0111\u00f4ng kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c d\u1ecdn tuy\u1ebft, m\u00e0 ch\u00ednh l\u00e0 m\u00f4i tr\u01b0\u1eddng s\u1ed1ng **\u201ckh\u00f4 \u0111\u1ebfn m\u1ee9c gi\u00f2n tan\u201d**. Khi nhi\u1ec7t \u0111\u1ed9 ngo\u00e0i tr\u1eddi xu\u1ed1ng t\u1edbi -20 \u0111\u1ed9 C, trong khi h\u1ec7 th\u1ed1ng s\u01b0\u1edfi trong nh\u00e0 \u0111\u01b0\u1ee3c b\u1eadt h\u1ebft c\u00f4ng su\u1ea5t \u0111\u1ec3 duy tr\u00ec \u1edf m\u1ee9c 22 \u0111\u1ed9 C, m\u00e1i t\u00f3c c\u1ee7a b\u1ea1n \u0111ang ph\u1ea3i ch\u1ecbu m\u1ee9c \u0111\u1ed9 <b data-path-to-node=\"3\" data-index-in-node=\"95\">S\u1ef1 ch\u00eanh l\u1ec7ch nhi\u1ec7t \u0111\u1ed9 40 \u0111\u1ed9<\/b>\u3002<\/p>\n<p data-path-to-node=\"4\">V\u1edbi m\u00e1i t\u00f3c d\u00e0y v\u00e0 c\u1ee9ng c\u1ee7a ng\u01b0\u1eddi ch\u00e2u \u00c1, trong \u0111i\u1ec1u ki\u1ec7n kh\u00f4 hanh c\u1ef1c \u0111\u1ed9 nh\u01b0 v\u1eady, \u0111\u1ed9 \u1ea9m trong s\u1ee3i t\u00f3c s\u1ebd b\u1ecb h\u00fat c\u1ea1n nh\u01b0 th\u1ec3 b\u1ecb m\u1ed9t chi\u1ebfc m\u00e1y b\u01a1m h\u00fat h\u1ebft v\u1eady. K\u1ebft qu\u1ea3 l\u00e0:<b data-path-to-node=\"4\" data-index-in-node=\"37\">T\u00f3c b\u1ecb t\u0129nh \u0111i\u1ec7n b\u1ed3ng b\u1ec1nh, ng\u1ecdn t\u00f3c kh\u00f4 v\u00e0 g\u00e3y r\u1ee5ng, g\u00e0u r\u01a1i xu\u1ed1ng li\u00ean t\u1ee5c nh\u01b0 nh\u1eefng b\u00f4ng tuy\u1ebft.<\/b> L\u00e0 <b data-path-to-node=\"4\" data-index-in-node=\"75\">HAO Hair Days<\/b> Ban bi\u00ean t\u1eadp xin gi\u1edbi thi\u1ec7u \u0111\u1ebfn b\u1ea1n ch\u01b0\u01a1ng tr\u00ecnh ch\u0103m s\u00f3c d\u01b0\u1ee1ng \u1ea9m s\u00e2u \u201cc\u1ea5p \u0111\u1ed9 sinh t\u1ed3n t\u1ea1i Canada\u201d h\u00f4m nay.<\/p>\n<h3 data-path-to-node=\"5\">1. S\u1ef1 thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9 \u0111\u1ed9t ng\u1ed9t: T\u1ea1i sao t\u00f3c l\u1ea1i d\u1ec5 g\u00e3y r\u1ee5ng?<\/h3>\n<p data-path-to-node=\"6\">Trong \u0111i\u1ec1u ki\u1ec7n nhi\u1ec7t \u0111\u1ed9 d\u01b0\u1edbi 0 \u0111\u1ed9 C, nh\u1eefng ph\u00e2n t\u1eed n\u01b0\u1edbc c\u00f2n s\u00f3t l\u1ea1i trong s\u1ee3i t\u00f3c s\u1ebd g\u1ea7n nh\u01b0 \u0111\u00f3ng b\u0103ng, khi\u1ebfn t\u00f3c tr\u1edf n\u00ean c\u1ef1c k\u1ef3 d\u1ec5 g\u00e3y. Khi b\u01b0\u1edbc v\u00e0o ph\u00f2ng c\u00f3 h\u1ec7 th\u1ed1ng s\u01b0\u1edfi, \u0111\u1ed9 \u1ea9m s\u1ebd bay h\u01a1i nhanh ch\u00f3ng, khi\u1ebfn l\u1edbp v\u1ea3y t\u00f3c (Cuticle) b\u1ecb h\u01b0 t\u1ed5n do s\u1ef1 co gi\u00e3n \u0111\u1ed9t ng\u1ed9t gi\u1eefa n\u00f3ng v\u00e0 l\u1ea1nh, d\u1eabn \u0111\u1ebfn kh\u00f4ng th\u1ec3 kh\u00e9p l\u1ea1i \u0111\u01b0\u1ee3c.<\/p>\n<ul data-path-to-node=\"7\">\n<li>\n<p data-path-to-node=\"7,0,0\"><b data-path-to-node=\"7,0,0\" data-index-in-node=\"0\">Hi\u1ec7n t\u01b0\u1ee3ng khoa h\u1ecdc:<\/b> \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao sau khi g\u1ed9i \u0111\u1ea7u \u1edf Canada<b data-path-to-node=\"7,0,0\" data-index-in-node=\"19\">Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c ra ngo\u00e0i khi ng\u01b0\u1eddi c\u00f2n \u01b0\u1edbt<\/b>, b\u1edfi v\u00ec khi n\u01b0\u1edbc b\u00ean trong s\u1ee3i t\u00f3c \u0111\u00f3ng b\u0103ng v\u00e0 gi\u00e3n n\u1edf, n\u00f3 s\u1ebd l\u00e0m r\u00e1ch c\u1ea5u tr\u00fac t\u00f3c, d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng g\u00e3y r\u1ee5ng kh\u00f4ng th\u1ec3 kh\u1eafc ph\u1ee5c.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"8\">2. Ch\u0103m s\u00f3c \u201ckh\u00f3a \u1ea9m s\u00e2u\u201d: L\u1edbp b\u1ea3o v\u1ec7 cho t\u00f3c d\u00e0y v\u00e0 c\u1ee9ng c\u1ee7a ng\u01b0\u1eddi ch\u00e2u \u00c1<\/h3>\n<p data-path-to-node=\"9\">\u1ede nh\u1eefng v\u00f9ng kh\u00ed h\u1eadu c\u1ef1c l\u1ea1nh, ch\u1ec9 d\u01b0\u1ee1ng \u1ea9m b\u1eb1ng n\u01b0\u1edbc l\u00e0 ch\u01b0a \u0111\u1ee7, b\u1ea1n c\u1ea7n ph\u1ea3i \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p **\u201cd\u00f9ng d\u1ea7u \u0111\u1ec3 kh\u00f3a \u1ea9m\u201d**.<\/p>\n<ul data-path-to-node=\"10\">\n<li>\n<p data-path-to-node=\"10,0,0\"><b data-path-to-node=\"10,0,0\" data-index-in-node=\"0\">Quy t\u1eafc gi\u1eef \u1ea9m L.O.C. (d\u00e0nh cho m\u00f4i tr\u01b0\u1eddng c\u1ef1c k\u1ef3 kh\u00f4):<\/b><\/p>\n<ol start=\"1\" data-path-to-node=\"10,0,1\">\n<li>\n<p data-path-to-node=\"10,0,1,0,0\"><b data-path-to-node=\"10,0,1,0,0\" data-index-in-node=\"0\">L (D\u1ea1ng l\u1ecfng\/D\u00f9ng m\u00e0 kh\u00f4ng c\u1ea7n x\u1ea3):<\/b> Sau khi g\u1ed9i \u0111\u1ea7u, thoa serum d\u01b0\u1ee1ng t\u00f3c d\u1ea1ng n\u01b0\u1edbc l\u00ean t\u00f3c khi t\u00f3c c\u00f2n \u01b0\u1edbt.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,0,1,1,0\"><b data-path-to-node=\"10,0,1,1,0\" data-index-in-node=\"0\">O (D\u1ea7u):<\/b> Thoa m\u1ed9t l\u1edbp d\u1ea7u d\u01b0\u1ee1ng t\u00f3c ch\u1ee9a d\u1ea7u argan ho\u1eb7c d\u1ea7u jojoba \u0111\u1ec3 l\u1ea5p \u0111\u1ea7y c\u00e1c khe h\u1edf gi\u1eefa c\u00e1c l\u1edbp v\u1ea3y t\u00f3c.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,0,1,2,0\"><b data-path-to-node=\"10,0,1,2,0\" data-index-in-node=\"0\">C (Kem):<\/b> Cu\u1ed1i c\u00f9ng, thoa m\u1ed9t l\u1edbp kem d\u01b0\u1ee1ng t\u00f3c c\u00f3 k\u1ebft c\u1ea5u \u0111\u1eb7c (Cream) l\u00ean t\u00f3c, gi\u1ed1ng nh\u01b0 m\u1eb7c m\u1ed9t chi\u1ebfc \u00e1o kho\u00e1c l\u00f4ng v\u0169 \u0111\u1ec3 gi\u1eef \u1ea9m ho\u00e0n to\u00e0n.<\/p>\n<\/li>\n<\/ol>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"11\">3. \u201cK\u1ebb gi\u1ebft ng\u01b0\u1eddi th\u1ea7m l\u1eb7ng\u201d trong ph\u00f2ng c\u00f3 h\u1ec7 th\u1ed1ng s\u01b0\u1edfi: T\u0129nh \u0111i\u1ec7n v\u00e0 ng\u1ee9a da<\/h3>\n<p data-path-to-node=\"12\">H\u1ec7 th\u1ed1ng s\u01b0\u1edfi s\u1ebd l\u00e0m \u0111\u1ed9 \u1ea9m trong ph\u00f2ng gi\u1ea3m xu\u1ed1ng d\u01b0\u1edbi 20%.<\/p>\n<ul data-path-to-node=\"13\">\n<li>\n<p data-path-to-node=\"13,0,0\"><b data-path-to-node=\"13,0,0\" data-index-in-node=\"0\">Gi\u1ea3i ph\u00e1p A: M\u00e1y t\u1ea1o \u0111\u1ed9 \u1ea9m l\u00e0 trang b\u1ecb ti\u00eau chu\u1ea9n.<\/b> \u0110\u1eb7t m\u1ed9t chi\u1ebfc m\u00e1y t\u1ea1o \u0111\u1ed9 \u1ea9m b\u00ean c\u1ea1nh gi\u01b0\u1eddng khi \u0111i ng\u1ee7 s\u1ebd gi\u00fap d\u01b0\u1ee1ng \u1ea9m cho da \u0111\u1ea7u hi\u1ec7u qu\u1ea3 h\u01a1n b\u1ea5t k\u1ef3 lo\u1ea1i d\u1ea7u g\u1ed9i \u0111\u1ea7u h\u00e0ng hi\u1ec7u n\u00e0o.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,1,0\"><b data-path-to-node=\"13,1,0\" data-index-in-node=\"0\">Gi\u1ea3i ph\u00e1p B: T\u1eeb b\u1ecf vi\u1ec7c s\u1eed d\u1ee5ng l\u01b0\u1ee3c nh\u1ef1a.<\/b> thay th\u1ebf b\u1eb1ng<b data-path-to-node=\"13,1,0\" data-index-in-node=\"15\">l\u01b0\u1ee3c g\u1ed7<\/b>\u6216<b data-path-to-node=\"13,1,0\" data-index-in-node=\"18\">L\u01b0\u1ee3c l\u00f4ng heo<\/b>, v\u00e0 tr\u01b0\u1edbc khi ch\u1ea3i t\u00f3c, h\u00e3y x\u1ecbt m\u1ed9t \u00edt dung d\u1ecbch ch\u1ed1ng t\u0129nh \u0111i\u1ec7n l\u00ean r\u0103ng l\u01b0\u1ee3c ho\u1eb7c thoa m\u1ed9t \u00edt d\u1ea7u d\u01b0\u1ee1ng t\u00f3c.<\/p>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"14\" \/>\n<h3 data-path-to-node=\"15\">\ud83d\udcd6 Nh\u1eadt k\u00fd bi\u00ean t\u1eadp HAO Hair Days: M\u1eb9o nh\u1ecf ch\u1ed1ng l\u1ea1nh \u1edf Canada<\/h3>\n<p data-path-to-node=\"16\">Sau nhi\u1ec1u n\u0103m s\u1ed1ng \u1edf Canada, t\u00f4i \u0111\u00e3 \u0111\u00fac k\u1ebft \u0111\u01b0\u1ee3c hai nguy\u00ean t\u1eafc \u201cb\u1ea3o to\u00e0n t\u00ednh m\u1ea1ng\u201d:<\/p>\n<ol start=\"1\" data-path-to-node=\"17\">\n<li>\n<p data-path-to-node=\"17,0,0\"><b data-path-to-node=\"17,0,0\" data-index-in-node=\"0\">M\u0169 len l\u00f3t l\u1ee5a (Silk-lined Toque):<\/b> M\u00f9a \u0111\u00f4ng \u1edf Canada, b\u1ea1n nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i \u0111\u1ed9i m\u0169 len, nh\u01b0ng len s\u1ebd c\u1ecd x\u00e1t m\u1ea1nh v\u00e0o t\u00f3c ng\u01b0\u1eddi ch\u00e2u \u00c1, khi\u1ebfn t\u00f3c b\u1ecb g\u00e3y r\u1ee5ng. H\u00e3y mua lo\u1ea1i m\u0169 c\u00f3 l\u1edbp l\u00f3t b\u00ean trong<b data-path-to-node=\"17,0,0\" data-index-in-node=\"63\">L\u1ee5a t\u01a1 t\u1eb1m ho\u1eb7c l\u1ee5a satin<\/b>M\u0169 len, v\u1eeba gi\u1eef \u1ea5m v\u1eeba kh\u00f4ng l\u00e0m h\u1ecfng t\u00f3c.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"17,1,0\"><b data-path-to-node=\"17,1,0\" data-index-in-node=\"0\">Gi\u1ea3m t\u1ea7n su\u1ea5t g\u1ed9i \u0111\u1ea7u:<\/b> V\u00e0o m\u00f9a \u0111\u00f4ng, qu\u00e1 tr\u00ecnh ti\u1ebft b\u00e3 nh\u1eddn ch\u1eadm l\u1ea1i, n\u00ean g\u1ed9i \u0111\u1ea7u hai \u0111\u1ebfn ba ng\u00e0y m\u1ed9t l\u1ea7n l\u00e0 \u0111\u1ee7. Gi\u1eef l\u1ea1i l\u1edbp d\u1ea7u t\u1ef1 nhi\u00ean tr\u00ean da \u0111\u1ea7u ch\u00ednh l\u00e0 l\u00e1 ch\u1eafn t\u1ed1t nh\u1ea5t \u0111\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1i l\u1ea1nh bu\u1ed1t gi\u00e1 v\u00e0 kh\u00f4ng kh\u00ed kh\u00f4 hanh.<\/p>\n<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>\u00a0Freezing outside, frying inside. Don&#8217;t let the t&hellip;<\/p>","protected":false},"author":2,"featured_media":209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asians-living-abroad-hair-structure-and-hair-care-myths","content-box content-box-wrapper"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.5 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u3010\u74b0\u5883\u65e5\u8a8c\u3011\u52a0\u62ff\u5927\u51ac\u5b63\u751f\u5b58\u6307\u5357\uff1a\u96f6\u4e0b 20 \u5ea6\uff0c\u4f60\u7684\u9aee\u7d72\u6b63\u5728\u7d93\u6b77\u300c\u6975\u901f\u812b\u6c34\u300d -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.haohairdays.com\/vi\/ngoai-troi-lanh-buot-trong-nha-nong-nhu-lo-nuong-dung-de-su-chenh-lech-nhiet-do-lam-hong-mai-toc-cua-ban\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u3010\u74b0\u5883\u65e5\u8a8c\u3011\u52a0\u62ff\u5927\u51ac\u5b63\u751f\u5b58\u6307\u5357\uff1a\u96f6\u4e0b 20 \u5ea6\uff0c\u4f60\u7684\u9aee\u7d72\u6b63\u5728\u7d93\u6b77\u300c\u6975\u901f\u812b\u6c34\u300d\" \/>\n<meta property=\"og:description\" content=\"\u00a0Freezing outside, frying inside. 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